Best Hair Supplements for Black Hair

best hair supplements for black hair

If you are of African American or Asian origin, you are probably naturally blessed with strong, sexy and healthy tresses. It may come as a surprise to you that your hair may also require additional care. Black hair is not easy for the maintenance, and it can be difficult to style it to your liking. Still, some grooming practices have very bad effects on your hair’s health and can even cause hair loss. That’s why it is very important that you use only the best hair supplements for black hair. They will give it essential nutrients and vitamins, improving its beauty and resistance. Continue reading

How to get thick hair – 6 tips and tricks

How to get thick hair

Losing hair is an inevitable part of aging for many. But, there is also a lot of progress in scientific research of hair loss and of the factors that influence this process. Genetics is the only factor that you cannot influence. But if you ever wondered how to get thick hair with solutions that are available, here are 6 things that you can do: Continue reading

Get Fuller Thicker Hair by Ditching These 5 Bad Habits

fuller thicker hair

Are you worried about your hair shedding like crazy? Or its failing to grow back? Although shedding is perfectly normal to a certain extent, there are some habits that you might not be even aware of, but are preventing you from getting fuller thicker hair of your dreams.
When it comes to hair care, knowing what practices to ditch is equally important as supplements for hair growth that you might be taking.

Some of these habits are pure common sense, while some might surprise you.
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Reverse Hair Loss with 5 Best Vitamins for your Hair

5 best vitamins for your hair

Gray hair and loss of the volume are a natural part of aging. But there are certain things that you can do to reverse this unpleasant process. One of the easiest things to do is – adopt proper nutrition that includes these 5 best vitamins for your hair. Continue reading

Seven Secrets to Thicker Hair

pexels-photo-196369

Voluminous hair is everyone’s dream no matter what age or gender. Yet the knowledge of how to get thick hair has remained a mystery for all throughout decades. Many people take vitamins for thicker hair while some take supplements for hair growth. Today we have brought to you a few easy tricks you can follow to get thicker hair by simply modifying some of your daily habits.

Say no to towel

The first way to get fuller hair is to dry your hair without the traditional towel rinsing. Using the towel to wipe away the water can contribute to the rip-out of hair due to frictions with its coarse layout.

Brush the right way

An important step to make your hair thicker is to brush them the right way. Use a wide-teeth clean comb to go through the strands of your hair gently. Part the hair into three sections before brushing to make sure each strand is getting pampered enough. If the hair is wet, start detangling from the bottom all the way to the roots. But make sure no move is rough since hair is in the most fragile state at this point.

Weather-based products

One of the secrets on how to get fuller hair is to use products according to weather. Don’t use the same hair product throughout the year since various weather conditions need varying methods to cope up. Also, don’t forget to wear hats in the scorching sun. Hats are to your hair what SPF is to your skin! They protect your strands by keeping the extreme rays and temperature away from it.

 Least use of heated styling tools

Use the heating styling tools only when you need to, NOT on a day-to-day basis. This can get in your way of getting thicker hair by altering its natural texture and causing more hair-fall. It can also lead to itchy scalp and gray hair if used on a regular basis.

Right diet

One of the most ignored aspects in the process of getting fuller thicker hair is the right diet. Having foods containing protein, minerals, omega-3, vitamin B and biotin will play an important role in thickening your hair. Some of the examples include eggs, nuts, fruits, vegetables, and seafood.

Regular trims

Another answer to how to get your hair thicker is making sure your hair is getting trimmed on regular intervals to get rid of the re-occurring split ends. Leaving the split ends as they are can lead your hair to limit its growth to the current length only.

Take Vitamins for thicker hair

You can also use hair thickening vitamins to get the necessary nutrients to increase your hair growth and make it stronger. Vitamins for hair growth and thickness can be found in natural food items as well as hair supplements. Some of the vitamins to make your hair thicker include vitamin C, vitamin D, B-Complex, zinc, iron and fish oil. Look for these thicker hair vitamins while buying hair growth supplements, like the catalase supplement.

CataleseNow

Among the catalase supplements, our current favorite is CatalaseNow which is an all-in-one super vitamin formula based on the powerful antioxidant catalase. It contains a unique blend of all-natural vitamins and herbs, including Biotin, L-Tyrosine, Nettle Root Extract and more to guarantee thicker, fuller and better-looking hair!

By following the terms of use agreement, you can debunk the code of how to get thicker fuller hair. You can either make some lifestyle changes or go for supplements for thicker hair or you could step up your game and combine the two to ensure maximum quality of your hair.

How to Make Your Hair Grow Faster? This Could Help.

how to make your hair grow faster

A horrific haircut? Maybe the hairdresser didn’t cut your hair the way you wanted him to? All you want is your hair to grow faster when you are not satisfied with the new cut.  It happens to all of us. But, the hairdresser is not the only culprit for this kind of situation. In addition to that, sometimes it happens that we are losing more hair than usually. Noticing that your hair is thinner and thinner every month or that there is more hair in your bathtub every time you wash your hair is very unpleasant. (It can be a cause for concern but it doesn’t need to. Read more here) Also, maybe you just want to have longer hair and avoid that awkward phase of growing your hair past your ears.

Although it may seem to you that your hair is barely growing, normally an average person’s hair grows a quarter of an inch monthly. Waiting can be tedious and boring. That’s why you might be wondering:

How to Make Your Hair Grow Faster?

Good news! Even if have not been blessed with a hair that grows faster than a quarter an inch per month, there might be a solution. There are several things you could try to help your hair grow faster.

One: Healthy Diet

Unhealthy diet might be one of the reasons why your hair is thinning and why it’s not growing as fast as you would like. It cannot grow fast if you don’t provide your hair with proteins, which are building blocks, or with vitamins which are important for hair growth. Read more about the foods that promote faster hair growth and thicker hair here.

Two: Hair Growth Supplements

If the healthy diet is not your thing, you will be glad to hear that it is not the only source of vitamins and minerals that could help you. Nowadays, there are a lot of supplements on the market, designed specifically for hair, that promote hair growth. One of such products is CatalaseNow, a natural hair pill. It contains a blend of vitamins, minerals, and herbs that could help you. Read more about it here.

Three: Massage

However, it’s not only essential nutrients that are important. A good blood circulation is crucial to hair growth. That’s why you should indulge in a nice head massage. It feels good, it promotes better blood flow, it stimulates your hair follicles to grow.

Four: Cool Rinse

If we are talking about stimulating blood flow to your scalp, then another option is to promote better circulation by finishing your hair wash with a cool rinse. It might not be very pleasant, but it has an additional benefit of making your hair look shinier and healthier. Wondering how? Cool water closes your pores and hair follicles, whereas hot water opens them. Opening is not very good for your hair as it can be drying. Five seconds of cold water are enough!

Five: Hair Growth Shampoos

If you Google hair growth shampoo, you will notice that there are plenty on the market. These shampoos are often based on the ingredients that promote blood circulation. That’s why you can try an old traditional trick and ass nettle oil drops to the shampoo you already use.

Are there any good side effects of hair supplements?

side effects of hair supplements

People use hair supplements to get thicker hair, but there are some additional benefits.

Normally, hair supplements are bought by people who want to have thicker, shinier and healthier hair. These hair pills are specifically designed to promote better-looking hair. However, you might be surprised to hear that there are also some nice additional benefits. Since natural hair supplements contain various healthy and useful ingredients, they can be beneficial for overall health. Such ingredients are vitamins, minerals, and plant additives. It’s not only your hair that can benefit by becoming thicker and fuller, but you might notice that your immune system is stronger, or that you feel happier and more energetic.

Here we will give you some possible good side effects of hair supplements such as CatalaseNow hair vitamins.

Your immune system is better and you get sick less frequently

Zinc oxide is one of the ingredients of CatalaseNow pills. It is a very important mineral that can promote a stronger immune system. In that way, it can help with fighting infections and illnesses caused by weakened immune system and bad habits.

It can be beneficial for the individuals with high cholesterol and blood pressure

One of the ingredients of CatalaseNow hair supplements is the herb called Fo-ti, used in traditional Chinese medicine. Fo-ti is used for lowering high cholesterol. In addition to that, CatalaseNow contains Barley Grass which is believed to have similar effects.

It can be beneficial for certain types of anemia

The individuals who suffer from anemia have a lack of healthy red cells in their blood. CatalaseNow hair pills contain Pyridoxin (vitamin B6), zinc, and folic acid. These ingredients can be beneficial for combating certain types of anemia.

The risk of osteoporosis is lowered

Copper is known as the mineral which can prevent hair greying by enhancing the production melanin in hair, however, it has other benefits, too. It is essential for your overall health. The trick is – your body cannot produce it, so you have to rely on external sources. If you don’t take enough copper from the external sources the chances of getting osteoporosis are greater due to lower bone mineral density. One of the good side effects of hair supplements which contain copper is lowered risk of osteoporosis.

It can help in stressful situations

We all know how detrimental and unhealthy stress is. Stress is one of the biggest culprits for many health conditions, yet it is so difficult to avoid it. Good news is that the amino acid called Tyrosine (longer name L-Tyrosine) may be able to help. Some studies have shown that it could be beneficial in alleviating the effects of stress, especially when it comes to physical stress. This amino acid could be also instrumental in improving pigmentation and preventing hair from greying.

Important note

All this does not mean that hair supplements can be used as a substitute for the medicines. Despite all the studies and improvement that some users have noticed, hair supplements are not medicines. In case you know that you have a medical condition, you should consult your doctor before using any hair pill or any dietary supplement. In addition to that, if you are pregnant or a nursing mother, you should check which supplements are recommendable for you and which are not.

CatalaseNow hair supplements for hair

If you want to know how CatalaseNow can promote healthier and thicker hair please click here. CatalaseNow is a hair pill which contains antioxidant Catalase, copper, Tyrosine, zinc, folic acid, vitamin B complex, Fo ti and many other useful ingredients.

Natural Beauty: The Best Food for Hair

best food for hair

If you want your hair to look best, you probably know that nothing is better than natural beauty and having naturally great hair. A nutritious diet is a vital part of hair care. Whichever hair product you use, without proper nutrition, it will never be as effective as with a healthy diet. If you want thicker, fuller hair, the best way to achieve it is by combining the hair products that stimulate hair growth with the best food for hair. Don’t rely on your shampoo and conditioner only!

What food is the best food for hair?

The one which is rich in vitamin B complex, protein, and good fatty acids. Since the food from our list of the best food for hair is rich in vitamins and minerals, you will see that it can be beneficial for your overall appearance and health, too. You can notice the difference on your skin and nails. And not only that – a healthy diet will make you feel good and energetic.

Here is the list of best food for hair growth. It’s time to make a healthy and delicious salad!

Nuts

Almonds, pecans, Brazil nuts, walnuts, pistachios. Choose your favorite type of nut or combine them! They contain a lot of vitamins, minerals, and good fats, so they are a perfect snack. Not only that, but they are great for your hair. But be careful! Although very healthy, nuts are rich in calories, too, so have that in mind. The recommended amount is one full hand.

Eggs

There are so many recipes and dishes that include eggs, so we don’t doubt that it will be easy to add more eggs to your diet. Eggs are a good source of protein, and protein is important for providing your hair with material for hair growth. In addition to that, eggs contain biotin and sulphur, which are also essential for hair growth.

Greek Yogurt

Who doesn’t like Greek yogurt? It can be used for various dishes and desserts. The best thing is – it contains protein and vitamin B5, which promote hair growth and help you maintain healthy hair. Buy the natural plain Greek yogurt which is not sweetened and do something good for your hair.

Leafy vegetables

Maybe not everyone’s cup of tea, leafy vegetables, such as spinach, curry leaves, arugula, chard, kale, lettuce, are nutritional powerhouses that can make your skin and hair look better. They contain antioxidants which promote blood circulation to the scalp. What’s more – they are inexpensive and low in calories.

Salmon

Fish, especially fatty fish, is a good substitute for red meat. It contains a lot of omega 3 fatty acids, B vitamins, and protein, which can make your hair healthier and shinier. Sushi, anyone?

Vitamin Supplements

If you can’t stick to new eating habits or don’t have enough time to change it, an easy option is to start taking vitamin supplements which are designed for hair. One of the hair supplements is CatalaseNow hair pills. CatalaseNow contains a blend of vitamins (such as B5, B6, folic acid, biotin), minerals and plant extracts (nettle root extract, fo-ti, horsetail) It also contains Catalase, a powerful antioxidant which is used to combat the negative effects of hydrogen peroxide. Click here to read the full list of ingredients.

How do you like the list?

Why is your hair falling out – Five Possible Reasons

hair falling out

Is your hair falling out?

To some extent, it’s perfectly normal. A person averagely loses between 50 and 100 hairs during the day, or even 250 when washing hair (this does not mean that you should stop washing your hair) In addition to that, you should have in mind that during spring and fall it is natural to lose more hair. Your hair falling out is the way your body responds to seasonal changes. However, once you notice that your hair is thinning, it is usually more drastic. You’re probably losing far more than the normal number of hairs. Sometimes the causes can be serious, sometimes not, so read carefully.

It might be a reason for worry, but it doesn’t need to be.

If you notice that your hair is falling out excessively, be aware that it’s a problem that can affect both men and women. Serious medical conditions such as lupus, POS, diabetes, hypothyroidism or anemia can be the cause of excessive hair loss over a longer period of time. It might be a sign that you need to see your doctor if your hair falling out is not the only symptom of the mentioned conditions. On the bright side, it doesn’t need to be something serious!

Here is a list of five possible causes of hair loss and their solutions.

1. You are under too much stress.

Nowadays, stress is the number one problem and the cause of various medical conditions. When you experience an overly stressful and traumatic situation, it can often result in fistfuls of lost hair. Difficult events such as injuries, accidents, break-ups, divorces and deaths of the ones you love can take a toll on all parts of your body. You can notice excessive hair loss up to three months later. It’s not only big and individual stressful events that can lead to hair falling out. Also, the daily stress, such as the one you might be experiencing at your workplace, can be the culprit to hair loss. Try to combat the stress and it’s unhealthy effects the best you can. Change your mindset and priorities, start exercising, practicing meditation and yoga, and don’t avoid sleeping as much as you need.

2. You’re not taking enough vitamins and minerals.

If your hair is falling out it might be your body’s way of saying that it is lacking vitamins and minerals. For example, iron deficiency can be the cause of hair loss. In addition to iron deficiency, your body might be lacking in protein in vitamins that are crucial for hair growth. If your dietary habits are not the best, you should work on improving them. Eat food that is good for your hair and add vitamin supplements to your diet. On of the vitamin supplements designed for hair is CatalaseNow. It contains the antioxidant Catalase and a blend of mineral, vitamin and plant extracts that promote thicker and healthier hair. Click here to learn more about this product.

3. You’re wearing your hair too tight.

If you have longer hair and like wearing it up, braided or in a bun/ponytail, a receding hairline can be the sign to let down your hair a bit. As much as long hair can be annoying if not pulled back, it will be thicker if you sometimes change your hairstyle.

4. Your hormones are messed up.

A hormonal disbalance can cause multiple problems. It’s especially frequent if you are a woman. Female hormonal balance can be disturbed due to birth control pills, menopause or pregnancy. However, it’s not only female hair that is affected by hormonal changes, male hair can be, too. The good thing is – sometimes it’s not permanent.

5. A sudden and dramatic weight loss can cause hair falling out .

You wanted to lose weight, but not hair? Hair thinning due to a dramatic weight loss is just temporary. Your body needs time to recuperate and adjust to your new weight, so no need to worry!

Here are five more tips to make your hair thicker!

5 Hair Tips – How to Get Better Hair Naturally?

hair tips for better hair

Hair case might seem complicated and expensive. There are so many hair products on the market, they are often pricey and you are just not sure if it is worth spending so much money on hair care. In addition to that, some people are concerned with all the chemicals on the label. Is the long-term use of all these products good for your body? On the other hand, your hair and face are most often the first features that someone notices. No wonder you want to have better hair.

Natural Options

If you are looking for hair tips to help you get thicker, healthier hair without buying products that might not be as good as promised, you should look for more natural alternatives. Natural ways to get better hair can be great. This is why: you don’t get in touch with the potentially toxic chemicals that many hair products include, you work on the solution of the problem from the root, and in addition to that, you get the very essence of the natural ingredients. The improvement comes from the inside.

We’ve got five hair tips and recommendations for you if you want naturally better hair.

Protein rich diet

It doesn’t get more natural than this! You probably know how important proteins are for building muscle, but do you know that without enough protein in your diet, your hair will probably not look good? Your hair and nails consist of it. That is why it is important to provide your hair with building blocks in the form of protein. But here is more – the food rich in protein also often contains a lot of good fats (the good ones!) Good fats make your hair look shiny. Click here to see the list of foods you should eat if you want to have better hair.

Vitamin supplements and hair pills

There are hair supplements and vitamins, specifically designed for hair, which can enrich your hair. It is an easy and simple way to provide your body with all those minerals and vitamins that promote thicker and healthier hair. One of the new vitamin supplements is CatalaseNow Super Premium Vitamin which contains a powerful antioxidant Catalase. Apart from Catalase, it also contains a blend of plant, vitamin and mineral ingredients known to be beneficial for hair. 

Hair protection

An excellent way to have better hair is to avoid damaging it. Protect your hair from the damaging effects of sun, salt, cold weather, the wind, and toxic chemicals. Dry hair and scalp never look good. In addition to that, there are various skin conditions which simply love dry skin. Therefore, wash off your hair after swimming in sea or pool water, protect your hair and head from the sun rays by wearing a hat or using sunblock sprays and lotions.

Natural hair masks and conditioners

If you think that hair masks and conditioners are for reserved only for long haired women, you’re wrong. Everyone who wants to have better hair can benefit from them. Pick natural ingredients which improve blood flow and stimulate hair growth if you want to have thicker, fuller hair. If you want to repair your hair and scalp, then coconut oil treatment might be great for you. Very popular in the recent years, coconut oil has the ability to penetrate the hair better and has nicer smell than any other oil. It also has antifungal properties. Leave it on your scalp and hair ends overnight for the best results. Wash out with hot water and shampoo the next morning.

Do you have any hair tips for better hair you would like to share?