5 Simple Hair Care Tips for Healthier Hair

hair care tips

Oh, don’t we all wish for a magical wand which would make our hair shinier, smoother, longer, thicker and (sometimes) less gray? Unfortunately, such thing does not exist. However, the good news is – there are simple tips and habits that could help you achieve or get closer to your hair goals. Naturally. Whatever your hair problem is, there is a simple DIY solution or several solutions.

Here are five hair care tips for various problems.

Use Hair Vitamin Supplements

Maximize the effect of your hair care products by supplementing your hair with vitamins. If your nutrition is poor, there isn’t a product that can make it look great. CatalaseNow is a natural hair supplement in the form of pills.  It contains a range of vitamins, minerals, and herbal extracts, such as nettle root extract, biotin, copper, vitamin B6, fo ti, and the powerful antioxidant Catalase. It is designed to promote thickness and youthful look of your hair.

Get Rid of Dandruff with Coconut Oil

Dandruff is really annoying and hard to hide. Not only to hide but sometimes to get rid of. While there might be a number of reasons why you keep seeing these itchy, irksome flakes in your hair, one common cause is a dry scalp. You can easily combat dandruff caused by dry skin if you apply coconut oil to your scalp and leave it overnight. Coconut oil is known for its antifungal and skin soothing properties. Moreover, it is an ancient cure that has been used for thousands of years. No need for an expensive shampoo!

Clean Scalp With Clay Mask

Although there are hair products such as shampoos that contain clay, it is always better to stick to natural solutions. There are different types of clay. Clay is ideal for detoxifying and cleansing your hair and scalp from product buildup and toxins.

Buy a Better Comb

Is your hair damaged? Has detangling your hair become a chore? It’s time to buy a wide-tooth comb. It’s a must for anyone with longer hair! It will help you detangle your hair without breaking it, especially if the hair is wet.

Make a DIY Dry Shampoo

No time to wash your hair in the morning? Or have you decided to wash your hair less frequently? (Way to go!) Greasy roots make you feel and look bad and disheveled. However, you can still avoid getting your hair wet and using shampoo if you dab baby powder or any kind of powder onto your scalp before going to bed and brush it out in the morning.

Do you have any hair care tips for healthier hair?

Hair Growth Vitamins for Better-Looking Hair

hair growth vitamins

Vitamins are good guys. We need them in order to feel great and look great. Consequently, an unhealthy diet might result in the unpleasant hair and skin-related changes. If you are wondering why your hair is thinning – a vitamin deficiency might be the reason or one of the reasons. There is a strong correlation between hair loss and a deficiency in certain vitamins.

However, different vitamins help maintain and improve different aspects of our health and beauty. For example, it is known that vitamin B complex is essential for keeping your skin, nails, and hair beautiful. If you are looking for vitamins that promote hair growth, here is a list of four “hair growth vitamins”.

Vitamin B6

Vitamin B6 is an essential nutrient that might be one of the most important vitamins when it comes to having healthy hair, nails, and skin. It helps maintain a proper hormonal balance and break down the protein that we have eaten. The more protein you eat the more vitamin B6 you need.

Biotin

Biotin (or vitamin B7) is a common ingredient in beauty products and supplements. It is believed to make your skin, hair, and nails stronger, by improving the infrastructure of keratin. (Keratin is the building block of your nails, skin, and hair) Unsurprisingly, the lack of biotin might lead to hair loss and weak nails.

Folic Acid

Folic acid (vitamin B9) can be found in the majority of prenatal vitamin supplements, as it helps prevent neurological birth effects of a fetus. However, many women who take these pills also notice their hair getting thicker and fuller. Does folic acid stimulate hair growth? It seems so. The needed dosage of folic acid grows as you age. If your diet provides you with enough folic acid, then there is no need for supplements, otherwise, you might opt for one of the vitamin supplements.

Vitamin C

Vitamin C works as an antioxidant, meaning that it defends the body from the toxic effect of free radicals. It keeps your body healthy, young, and well-functioning. In addition to that, it might decrease hair loss and greying by fighting oxidative stress.

CatalaseNow

CatalaseNow is a new natural hair supplement in the form of pills. It was specifically designed to provide your hair with necessary vitamins and minerals (hello thicker and healthier hair!) CatalaseNow contains vitamin B6, biotin, folic acid, and a super antioxidant Catalase. Check out the rest of CatalaseNow active ingredients.

Spring Clean Your Hair Care Routine

hair care routine spring cleaning

It’s not only your house and closet that need a big spring clean. It’s time to clean up, declutter and improve everything in your life, including your hair care routine.  With the seasons changing, your hair will be changing too. Don’t be surprised if you start losing more hair, or if your hair is greasier than usually. A spring clean up of your hair care routine will have a great impact on the way your hair looks.

Here are five tips!

Throw Away the Unnecessary

Oh, you know what I am talking about. All those products you bought, didn’t like, didn’t use, but never threw away. Check if they have expired. Don’t keep the styling products and conditioners you haven’t used in a year in your bathroom, otherwise, you’re risking an infection or an allergic reaction. Is hair dryer you’ve had since you were a child making weird noise? It’s better to ditch it and buy something new and safer. Once you have thrown away the products you don’t use, and very likely, will never use, sort out your hair product collection. All tidy and organized!

Make a List

When the old, unscary products are in the trash bin, let’s see what new products and tools you need this season. Re-evaluate your hair care routine, and make a list before you go product shopping. Would you like to change your hair style? Cut your hair shorter or go for a more natural look? It probably means that you will need different styling products. When you make a list, you will have an overview of the products you really need. Instead of, you know, buying the products because they smell really nice and fruity.

Buy New Products

With so many products on the market, sometimes it might be hard to choose the right ones. One thing is for sure, please avoid the products which contain harmful and useless ingredients. Instead, opt for natural hair products and hair supplements, such as CatalaseNow. It is packed with the powerful antioxidant Catalase and a blend of vitamins, minerals and plant extracts, which promote healthier and thicker hair. Learn more about CatalaseNow here.

Try New Hair Care Routine

Now is the time to try some new products and routines. How about leaving the mask made of coconut oil on your scalp and ends overnight? It works wonders for me, I wake up with noticeably softer hair! Or changing the diet, so that you eat more food which is beneficial for your hair – you can find the list of foods here and here.

Ditch the Bad Habits

Haven’t ditched your bad hair care habits yet? The bad habits might prevent you from having great-looking hair. Let’s repeat what some of these habits are, just to remind you:

  • washing your hair with hot (too hot!) water
  • washing your hair too often
  • failing to rinse your shampoo properly
  • not getting your hair trimmed regularly
  • combing your hair while it’s wet

Okay! Seems like you’re ready to have healthy and shiny hair this spring!

Food for Healthy Hair – 4 Items to Add to Your Grocery List

food for healthy hair

If you are committed to maintaining your hair healthy and thick, you probably want to maximize the effects of hair care. Why just rely on hair products, when you can do more than that? Such as – eat food for healthy hair. In addition to that, these foods will benefit your skin and your overall health. The best way to do it is by feeding your hair with vitamins and minerals from the inside out. We have already written about foods that promote better-looking hair. If you’re wondering what else is good to eat for thicker, fuller hair, here is a NEW list. Just pay a bit more attention the next time you go grocery shopping and include these on your to-buy list.

Greek Yogurt

Greek yogurt is tasty and goes great with all types of fruits. What’s more – it is packed with protein and vitamin B5. Ensuring that you take enough protein throughout the day is important for maintaining healthy and voluminous hair. Also, vitamin B5 (known as pantothenic acid) is believed to promote hair growth and keep your hair looking great.

Salmon

Fatty fish and salmon can be found on numerous lists of food for healthy hair. It’s essential for your beauty due to being an important source of omega-3 fatty acids, protein, and B vitamins. However, make sure you buy wild salmon and not the farm-raised one.

Oysters

Oysters are on this list because they are rich in zinc. Just two oysters contain more than a recommended daily amount of zinc. Wondering why zinc might be beneficial for your hair? It is believed that zinc deficiency can lead to hair loss and that increasing your daily zinc intake can regulate hormonal balance and promote hair growth. Amazing!

Barley

Barley and other whole grains are known as a healthier alternative to refined grains, due to being rich in vitamins, minerals, and fiber (and low in calories!) It is particularly rich in vitamins, minerals, and antioxidants that are identified as crucial to promoting hair growth and restoring hair pigment. Pick your favorite way to eat more barley.

Vitamin Supplements

Uh, not very fond of eating salmon? Oysters are too expensive? Luckily, there is an alternative. You can find good hair supplements on the market that contain necessary ingredients for healthier and thicker hair. CatalaseNow is a new product that uses a blend of natural vitamins and herbs – such as barley grass, zinc, vitamin B5, vitamin B6 and biotin. In addition to that, it contains the antioxidant Catalase and is designed to support thicker, fuller and better-looking hair. Read more about the active ingredients and their benefits here.

Four Hair Product Ingredients to Avoid

unhealthy hair product ingredients

How often do you look at the list of ingredients of the hair product you’re buying? We often don’t have enough time to study the label, so we just put it in the basket, hoping to achieve the looks that are advertised. However, you should be paying more attention to the list of ingredients – some of them can be harmful to your health or, at least, bad for your hair. They might make your hair look better – but only temporarily. In the long run, it’s better to avoid them.

Here are four hair product ingredients to watch out for.

Silicones

Silicones are usually hidden as the ingredients with the name ending with -cone (dimethicone, for example) Although not detrimental to your health, they certainly don’t make your hair healthier either. They do make it look smoother and shinier in the beginning, and that’s why you’ll love your products with silicone, especially if you have frizzy and dry hair. However, they just make hair APPEAR silkier. In the long run, they build up and start suffocating your hair, weighing it down and making it look dull.

Formaldehyde

Beware of formaldehyde and Brasilian blowouts! Also known as a keratin treatment, a Brazilian blowout is used to smooth frizzy hair, straighten it and make it look healthier. Sounds great? Then you probably don’t know that the lotion used for this treatment contains formaldehyde, a nasty chemical that can cause cancer, irritate skin, eyes and throat. No wonder, Brazilian blowouts are banned in many countries. Read more about it here.

Synthetic fragrance

We all love a nicely scented shampoo, however, there are a lof nasty chemicals hidden under the term “fragrance” on the label. Therefore, look for the ones with natural fragrances – such as essential oils.

Sodium Lauryl Sulfate

It’s hard to avoid it. Most commercial shampoos contain it as one of the first ingredients on the list. It’s SLS that makes a lather and makes our hair feel clean. (Don’t you associate foam with cleanliness?) But, don’t be fooled. Sodium Lauryl Sulfate irritates skin, overdries hair and can be damaging to the immune system.

Healthy hair product ingredients to look for

Opt for the organic and natural cosmetics, both for your skin and hair. It might be a bit more expensive, but it’s a form of self-care. Your hair products should contain vitamins, minerals, and herbal extracts.

CatalaseNow is a natural hair supplement which supports thicker, healthier and younger-looking hair. It contains the powerful antioxidant Catalase and a blend of natural additives. Check out the rest of ingredients here.

Hair Boosting Supplements – Benefits and Side Effects

hair boosting supplements

Let’s talk about benefits and side effects of hair boosting supplements. There is only so much that hair products such as shampoos, hair conditioners, masks, and serums can do. They can soften your hair and promote better blood flow, but they are not omnipotent. If you care about your hair and its look, you should feed it both inside and outside. Hair boosting supplements are a good alternative for those who do not have time and energy to improve their diet with foods that are beneficial for their hair. However, many people are concerned about the side effects of hair pills. Here’s what we know.

Benefits of Hair Boosting Supplements

Hair: Hair supplements contain a blend of herbal, vitamin and mineral additives specifically designed to promote thicker, fuller hair. Ingredients such as vitamin B5, vitamin B6, biotin, Fo Ti, and nettle root extract may help your hair look younger and more vibrant.

Skin and nails: The benefits of hair boosting supplements are not only limited to your hair! Your skin and nails need similar nutrients like your hair. This is especially true when it comes to Vitamin B complex. Don’t be surprised if you notice that the quality of your nails and skin has improved after taking hair supplements.

Overall health: Catalase enzyme is found in many hair boosting supplements. According to some sources, Catalase enzyme is critical to our health and might have a number of other benefits, such as increasing life span and fat reduction.

Side Effects

You’re probably wondering – are these hair pills safe for me? First thing first, have a look at the label and the ingredients. For example, CatalaseNow hair pills contain vitamins, minerals and plant extracts that are great and necessary for your body. If you are a healthy individual, there should be no reason for worry. However, if you have a known medical condition and take medicines prescribed by your doctor, it is recommendable to consult your physician before taking vitamin supplements. Of course, this does not apply only to hair boosting supplements, but ANY dietary supplement. Also, if you are allergic to something, like wheat or soy – check beforehand if the product contains it. This goes without saying – don’t take more than a recommended dose!

CatalaseNow

CatalaseNow is a new product,  designed to naturally support healthier and more vibrant-looking hair. It is packed with the antioxidant Catalase and a blend of vitamins and herbs. Check out the list of ingredients here. All you need to do is take two capsules after a meal, once a day.

3 Ingredients That Hair Supplements Should Contain

hair supplements ingredients

Vitamin and mineral deficiency might be one of the reasons why your hair is not thick and shiny. Eating a well-balanced diet can prevent hair loss, however, not many of us can maintain such diet. Sometimes it’s just easier to take natural supplements in the form of pills.

If you are looking for a solution for thinning hair, you have probably come across various supplements for hair growth.  Before, people used to take prenatal vitamins which contain a blend of different vitamins that, as a side effect, support better-looking hair, nails and skin. However, nowadays there are a lot of healthy hair pills specifically designed to improve the quality and thickness of your hair. Beware, these hair supplements are not overnight miracles. A magical pill which will turn your thin and fine hair into a luscious mane in just a few days does not exist (regardless of what you have seen in the advertisements) Natural, healthy, and gradual results take time. So you need to be patient!

How to find the best hair supplements? If you’re in doubt which one to choose, here is a list of three essential ingredients that a good hair pill should contain.

Vitamin B6

All of the B Vitamins are crucial for beautiful hair and skin. Vitamin B6 promotes hair growth and renewal by increasing the rate of metabolism. In that way, it provides hair follicles with enough keratin and melanin. You definitely need that!

Antioxidants

You probably already know how useful antioxidants are for your body. They serve to protect your healthy cells from the damage done by free radicals and prevent aging. One of the antioxidants is Catalase. The Catalase enzyme is a super antioxidant which may help your body in combating  the toxic effects of hydrogen peroxide. Why is that important for your hair? Some believe that hydrogen peroxide is the reason why our hair turns gray with age.

Biotin

Biotin is just another name for the Vitamin B7. It is widely used in hair care products and hair supplements, since it improves the keratin infrastructure. It can be found in foods such as salmon, eggs and avocados. However, if biotin-rich food is not in your daily menu, it might be good to add it to your diet through hair supplements.

One of the hair supplements which contains all these essential ingredients is CatalaseNow Super Premium Vitamins. The powerful antioxidant Catalase is the main ingredient of CatalaseNow hair pills. In addition to that, the pill contains a blend of mineral, vitamin and herbal additives. Since the aforementioned ingredients are known to promote thicker, fuller hair, all you need to do is take two pills a day after a meal.

What is the hair supplement of your choice?

Five Simple Hair Tips for Brunettes

hair tips for brunettes

If you are a brunette, you have the second most common hair color, the first one being black. Usually perceived as sophisticated, intelligent, and reliable, brunettes have their own hair problems. They are at higher of hair loss since they have fewer hairs than blondes and redheads. In addition to that, the signs of aging and graying are more visible on darker hair.

If you wish to keep your hair thick and glossy, here are five simple hair tips for brunettes.

Make a herbal rinse

Women around the world have used herbal rinses to keep their hair shiny and vibrant since ancient times. A herbal potion which is recommended for brunettes is a sage rinse. Make a herbal infusion using 2 cups of water and fresh or dried sage leaves (approximately 1/4 cup) Use it as a final rinse.

Take hair supplements

The signs of aging can be more visible on darker hair, compared to blond. In addition to that, when brown hair looses its shine, it looks rather dull. Natural hair supplement pills support younger-looking, thicker hair due to the blend of vitamins, minerals, and herbal additives. CatalaseNow is one of such hair supplements. In addition to folic acid, vitamin B6, copper, fo-ti, nettle root extract, and biotin, it includes super-antioxidant Catalase. (You can buy it here)

Choose the right product for your hair color

It is vital to choose the right products for your hair type and color in order to preserve the color and its shine. There are many products on the market to choose from. Here is a list of hair products created specifically for brunettes, so choose according to your budget, needs, and preferences.

Choose the right shade of brown

One of the hair tips for brunettes would be to choose the right shade. Not all shades of brown color suit every skin tone. To find the best one, look for contrast. If you have pale skin, choose the warmer shade of brown, and if you have a bit of tan, then you can go for a lighter brown shade and some highlights.

Protect your hair from the direct sunlight

Dark hair tends to fade and lighten. Unless you want to to have a lighter shade of brown and different tone, to protect your color (whether it’s natural or dyed) stay away from the direct sun rays, wear a hat, or use a protective hair spray.

Do you have any good hair tips for brunettes?

5 Tips and Tricks for People with Thin Hair

thin hair problems

Do you get annoyed when people with thick hair start complaining about being unable to tame and maintain their mane? The struggle with thin hair is real. If you have long hair – you now that you can never pull off the looks from Pinterest, because any kind of bun looks like a micro knot, your braid looks like a rat tail, and your ponytail is too thin. Basically, you can tie your hair with a bobby pin. If you have short hair – beware sunburns. Dry, itchy scalp is the worst when having thin hair that cannot provide a shade. Thin hair is the problem shared by men and women all around the world.

Here are the tips that can help you tackle the annoying problems that only thin haired people can understand.

Haircut

The right haircut will make your hair fuller. Steer away from super long hair. Long hair is heavy, so the weight will make your hair look thin and flat. Instead, opt for a cut that will give your hair volume and make it bouncier. For example, a wavy lob, light layers, beach waves, side bangs, deep side part and curls (create space between hairs)

Hair supplements

The beauty comes from inside – and from consuming certain ingredients which support thicker hair. Hair supplements such as CatalaseNow contain vitamins, minerals, and natural herbal additives which may help you achieve fuller hair and get lasting results. Find the list of ingredients here and buy CatalaseNow here.

Non-oily products

Oils (such as argan oil) are a popular hair care choice. They can be great for certain types of hair, however, they can weigh down thin hair and create a flat look. For that reason, opt for lighter, moisturizing hair products.

Blow-drying technique

The way you blow dry your hair can make a difference and show good, but temporary results. If you blow-dry your hair with the head flipped over, it will add a bit of oomph to your hair, creating the sexy, voluminous look. Add a bit of hairspray for a more lasting result.

Texturizing spray

The right products can do wonders for any type of hair! One of the perfect styling products for thin hair is a texturizing spray. Texturizing spray is something between a dry shampoo, wave enhancer, and a hairspray that can add needed body and movement to your style.

What is your favorite way to make your thin hair thicker?

Healthier Hair – 4 Tips to Help You Achieve It

healthier hair

Raise your hand if you would like to have healthier hair! Today, we have countless products for shinier and thicker hair, yet the majority of women and men would like their hair to be healthier and look better. The culprits for constant bad hair days are numerous: pollution, stress, unhealthy diet, wrong products, improper hair care, genetics, aggressive styling tools, and so on. However, there are still easy and simple hair care basics that may work in your and your hair’s favor. Here are four simple tips for healthier hair.

Healthier hair starts in your fridge

If you would like to have healthier hair you should eat better. Just like your body, your hair needs certain nutrients in order to be healthy. Good news – we’re not saying that you should give up chocolate or anything that makes you happy. Just try to fit certain foods that will promote your hair’s health into your weekly schedule. Here you can find our list of five foods that can help you have better-looking hair.

Take hair supplements

Daily intake of hair supplements such as CatalaseNow can boost your chances of having amazing hair. How? The secret lies in its all-in-one Super Premium vitamin formula. The vitamins and minerals (such as copper, vitamin B6, folic acid and nettle root extract) support thicker and healthier hair. In addition to that, it is packed with super antioxidant enzyme Catalase which is believed to protect cells from the toxic effect of hydrogen peroxide. Buy CatalaseNow here!

Washing your hair too often will dry it out

Clean hair makes you feel and look good, and certainly, no one would like to be seen with greasy hair. However, if you wash your hair every day, or if you use a shampoo which is too aggressive and too drying, you will only cause your hair to produce more sebum and get greasy faster. Try to wash it no more than 2-3 times a week and your hair will get used to a new routine and consequently, need less frequent washing. If you cannot do that, at least try to use a dry shampoo – in that way, you will not dry out the ends so often.

Trim your hair regularly

Getting a regular trim (at least 1 inch every 3 months) will make your hair look healthier. Even if you’re trying to grow your hair longer, remember that there is no use in having long hair if your ends are coarse and damaged. The more often you trim it, the less hair will need to be cut off.

Do you have any additional tips for healthier hair?