Looking for natural ways to get better hair without spending too much money on hair products that might not be as good as advertised? Natural alternatives to getting thick and smooth hair are great for various reasons. With natural products you don’t pay for the brand name, you don’t get the nasty chemicals that many hair products include, and you get the very essence (why buy a conditioner with coconut oil, when you can use coconut oil?) Healthy hair is beautiful hair. The shiny and voluminous hair comes from the inside, so taking the right food and supplements will provide your hair with the nutrients necessary for it to be healthy and look good on the outside. Here are five natural ways to get better hair.
1. Eat more protein
You are what you eat. A strand of hair consists of proteins, so enough protein in your diet will provide your hair with the building blocks necessary for the hair to grow. What’s more, protein rich food usually has plenty of good fats that will make your hair silky. Make sure you consume enough organic eggs, chicken, turkey, oily fish, beans, nuts, and seeds.
2. Add nettle drops, panthenol and cold-pressed castor oil mix to your shampoo
All these ingredients are well-known for stimulating hair growth by improving blood flow and making cuticle thicker and stronger. Add 100 ml (3.3 fluid oz) of panthenol, 30 ml (1 fluid oz) of nettle drops, and 50 ml (1.6 fluid oz) of castor oil to one liter (34 fluid oz) of shampoo. Castor oil can be very thick, so be careful not to put too much.
3. Leave coconut oil on your hair overnight
All great ways to use coconut oil on your skin aside, this oil penetrates into the hair follicle much better than other natural oils. Also, this natural remedy for damaged hair smells better than most oils. Apply coconut oil on your scalp and dry ends, leave it to soak over night, and shampoo it as usually in the morning.
4. Use henna and cassia obovata instead of hair dye
If you have never succeeded in being a redhead without making your hair look like a bunch of brittle hay, henna is an old and natural way to have shiny and fierce ginger/red/auburn hair. Make sure you shop organic henna blend, without additives! Dying your hair with henna might be slightly more time consuming, but it’s worth it. It coats hair in a protective layer, so silky hair is guaranteed!
5. Include vitamin supplements into your diet
As stated, thick and healthy hair comes from the inside. Hair supplements will enrich your body with additional vitamins and herbs that your hair might be missing. One of them is CatalaseNow Super Premium Vitamin which contains the super antioxidant enzyme called Catalase, and a mixture of herbal and mineral ingredients that may combat toxins and prevent hair loss and thinning.
Let us know your favorite natural way for getting beautiful hair!