Many people nowadays struggle with their hair getting thinner and weaker. Some of the causes for hair loss are genetic, while over some we do have influence. Those are stress, nutrition and hair-care habits.
Stress is the major culprit, not only for hair loss, but also for many diseases. Still, it is not easy to get rid of stress, because it is often closely related to our jobs. However, we can get thicker hair by improving our nutrition and the ways we care about our hair.
Tips to Get Thicker Hair
Shampoo, conditioner and hair care products that are based on heavier chemicals, can be bad for your hair. These chemicals are effective in cleaning the hair, but they also remove the natural oils that are protecting it. This practice can make your hair become frail and weaker over time. If you are concerned about hair thinning, it is best to stop using these products.
Opt instead for products that contain natural soap agents and oils. Also, try not to wash your hair every day. Our scalp produces oils that are protecting the hair from the outside damage. Over-frequent removal of these oils can considerably weaken your hair and cause health issues with the scalp.
Total opposite is also not healthy. If you don’t wash your hair frequently enough, you risk problems with dandruff and various other scalp conditions.
Everybody has different hair quality, but most people can comfortably wash their hair twice, or three times per week, without getting the ‘oily’ look. If your hair is naturally very greasy, you can wash it more frequently, 3-4 times per week.
You can also get thicker hair look by using dry shampoo between washes. It contains the powder that both absorbs the grease and makes your hair look thicker.
Essential oils, based on herbs can be very beneficial for your hair. There are many oils to choose from, mainly chamomile, rosemary, lavender, almond or coconut oils and many more. You can get thicker hair by applying several drops of oil to your scalp and massaging it with the tips of your fingers. Also, use your fingers to rub some of the oil to the hair tips as well.
You can improve effects of shampooing if you add several oil drops to your shampoo or conditioner. Essential oils are also great for ‘mask’ treatment of your whole hair. Apply the oil of your choice to your tresses, covering each strand. Wrap your hair in a towel, keeping it like that for an hour. Rinse, shampoo and apply conditioner after that, as normal.
Hair Supplement Vitamins
You can get thicker hair by improving your regular diet. Your hair needs nutrients – vitamins, minerals and proteins to be able to grow. If your nutrition isn’t well balanced, try improving it with hair supplements, like CatalaseNow. This hair supplement contains the highest quality of natural ingredients that promote hair thickness and growth. This best-value offer and firm money back guarantee will enable you to start giving your hair the care it deserves, completely risk-free.