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What Hair Thickening Vitamins to Look For

Hair Thickening Vitamins
If you are looking for the new ways to keep your hair long, thick and healthy, you have probably heard about hair supplements. Still, many people wonder if those healthy hair pills really work. Can oral supplements really make your hair become thicker and longer? Also, are hair supplements safe to use? With the number of products available on the market, it is hard to choose. Firstly, you need to know which hair thickening vitamins are most important. Then you can narrow down the hair supplements that contain those.

The terminal hair length and its quality are determined by genetics. Average hair grows one inch every 2 and a half months. However, you might be damaging your hair with chemicals, tight braids or inadequate hair care. If that is the case, those bad practices might considerably shorten the natural growth cycle of your hair.

Hair Thickening Vitamins

On the other hand, eating healthy food and maintaining proper hair care can extend the longevity of your hair and improve its quality. There is a number of hair thickening vitamins that must find a place on your plate, if you dream of long and thick tresses. Alternatively, if you don’t consume the food that provides enough vitamins, you can opt for hair supplements. They will provide your hair with all the nutrients necessary for its proper growth and thickness. Here are the vitamins and minerals that you should be looking for.

Biotin

It is a vitamin from B-complex group of vitamins. Biotin helps faster absorption of carbohydrates and fats in organism. Therefore, it is very beneficial for hair and nails and your hair supplement of choice should definitely contain it.

B-complex group

Some other important hair thickening vitamins also belong to B-complex group. They are Thiamine, Niacin, Riboflavin, vitamins B6 and B12. They are all very important for hair care, as each has important role in organism that directly benefits hair longevity, health and thickness.

Omega 3

It is a fatty acid that has many benefits for your overall health, hair included. It improves circulation and ability of hair follicles to absorb nutrients.

CatalaseNow Hair Supplement

One of the products available on the market stands out from the crowd. It doesn’t only contain the above mentioned hair thickening vitamins, but also the catalase enzyme. Catalase protects the cells in the organism from the toxic effect of hydrogen peroxide and can help slow down the greying process.
CatalaseNow hair supplement contains highest quality of ingredients and may help your hair become shiny and thick. Take advantage of this risk free offer to start giving your hair the care it deserves.