If you think that bad habits don’t affect the way your hair looks – think again. In fact, you’d be surprised to know that your hair can be the perfect indicator of your health and lifestyle. So what can you do to stop this? What kind of habits can make fuller hair and get rid of those grays? Let’s take a look.
A Healthy Diet will always make Fuller Hair
Vitamins from B12 from B complex group is very important, as it helps our nerves function faster and helps in making of our DNA. Better DNA means getting thicker hair, as well as producing more melanin, which means less gray hair.
Our bodies are incapable of making B12 on their own, so you need to eat properly to get enough of this vitamin. It’s mostly found in meat products and eggs, much less in plants. Vegans need to be extra careful to get enough of it. An alternative can be taking natural hair supplements, but we’ll get to that later.
Make Homemade Mixtures to Get Thicker Hair
We’ve recently published an article about natural mixtures that you can apply to your hair weekly and get amazing results. You can read the article for more information, but here’s a quick one. Keeping in mind what we’ve mentioned about the B12 vitamin, you can make your own natural mixture for hair growth using just eggs. Use 1 or 2 of them, beat them thoroughly and apply to your hair for 30 minutes. Do this once a week, and the results will surprise you.
Stop with Unhealthy Habits
Do you smoke? Cigarette smoke can’t make fuller hair. All it can do is fry your lungs. You’ll find that your hair will start looking like the smoke you ingest: deathly, thin, gray and ashy. If you want your hair to look good, this is something you have to cut out, no exceptions.
Excess stress gives a very similar effect. If your job is too much for you, don’t hesitate to find a new one. Especially be on the lookout for troublesome relationships. Those are hard to notice, but are very harmful for both you and your hair.
Take Natural Hair Supplements to Help Your Hair Grow
This is the quickest, easiest and all-around most efficient way to help your hair. Whether or not you have the time, energy or will to do everything we’ve mentioned above, taking these will always help.
We can offer you our product, CatalaseNow, also known as GetAwayGrey on some markets, with visible results in just 8-12 weeks. You can take advantage of this risk-free offer to start giving your hair the care it deserves.