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Supplements for Hair Growth – Common Misconceptions

supplements for hair growth
Like everything else, even supplements for hair growth have their supporters and detractors. However, a  lot of the arguments ‘against’ are based on disinformation and myths. Those can discourage people from reaching out for perfectly simple solutions to getting thicker hair. Hopefully, some of these misconceptions will be cleared up in the text that follows.

You Need Different Supplements for Different Hair Colors

One of the more common myths is that a certain hair color requires supplements specially designed for it – otherwise it might not work, and could also potentially worsen the situation. There is, in fact, no need to worry about this: the amount of melanin your hair has, determines its color. Melanin is the pigment that makes our hair dark – the more you have it, the darker your hair is. Supplements for hair growth contain no substances that can change the color of your hair. However, stress, malnutrition and smoking, as well as some medical conditions such as pernicious anemia can result in faster hair greying process.

If You Stop Using Supplements For Hair Growth, All of Your Hair Will Fall Off

Just as it’s impossible to lose all your muscle mass if you stop taking protein supplements, there is no way you can lose your hair if you stop taking supplements for hair growth. If you stop taking them, your hair will simply return back to the condition it was in before you started taking hair supplements – gradually. There is no factor that could cause any kind of addiction whatsoever.

You Don’t Need Hair Supplements; You Can Get All You Need From a Careful Diet

This misconception is actually truth, but the problem is that with a hectic rhythm of nowadays it is quite difficult to maintain the proper diet. We often skip meals, resort to fast food or simply don’t have enough time to cook every day. So in theory, careful diet can make fuller hair on its own. However, intake of all the nutrients that support fuller, thicker hair is not that easy to maintain through regular diet. That is were good hair supplements help, complementing your nutrition and making sure that your hair has everything it needs for growth, even if your diet is sub-par.

To get the best results, you should combine the two. Salmon, avocado, almonds and sweet potatoes are all very rich with vitamins for thicker hair growth and omega-3 acids. As for a good supplement to pair it up with, CatalaseNow is a fantastic choice. It doesn’t only contain all the important nutrients, but also the beneficial catalase enzyme. This enzyme turns the harmful hydrogen peroxide into water and oxygen. This protects your hair from damage caused by our metabolic process that creates the hydrogen peroxide as a byproduct. This best-value offer  gives you an opportunity to start giving your hair the care it deserves with no risk involved.

Onion Juice

Did you know that onion juice can also help hair growth? Find more information about it here: https://www.healthambition.com/onion-juice-help-hair-growth/