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Are there any good side effects of hair supplements?

side effects of hair supplements

People use hair supplements to get thicker hair, but there are some additional benefits.

Normally, hair supplements are bought by people who want to have thicker, shinier and healthier hair. These hair pills are specifically designed to promote better-looking hair. However, you might be surprised to hear that there are also some nice additional benefits. Since natural hair supplements contain various healthy and useful ingredients, they can be beneficial for overall health. Such ingredients are vitamins, minerals, and plant additives. It’s not only your hair that can benefit by becoming thicker and fuller, but you might notice that your immune system is stronger, or that you feel happier and more energetic.

Here we will give you some possible good side effects of hair supplements such as CatalaseNow hair vitamins.

Your immune system is better and you get sick less frequently

Zinc oxide is one of the ingredients of CatalaseNow pills. It is a very important mineral that can promote a stronger immune system. In that way, it can help with fighting infections and illnesses caused by weakened immune system and bad habits.

It can be beneficial for the individuals with high cholesterol and blood pressure

One of the ingredients of CatalaseNow hair supplements is the herb called Fo-ti, used in traditional Chinese medicine. Fo-ti is used for lowering high cholesterol. In addition to that, CatalaseNow contains Barley Grass which is believed to have similar effects.

It can be beneficial for certain types of anemia

The individuals who suffer from anemia have a lack of healthy red cells in their blood. CatalaseNow hair pills contain Pyridoxin (vitamin B6), zinc, and folic acid. These ingredients can be beneficial for combating certain types of anemia.

The risk of osteoporosis is lowered

Copper is known as the mineral which can prevent hair greying by enhancing the production melanin in hair, however, it has other benefits, too. It is essential for your overall health. The trick is – your body cannot produce it, so you have to rely on external sources. If you don’t take enough copper from the external sources the chances of getting osteoporosis are greater due to lower bone mineral density. One of the good side effects of hair supplements which contain copper is lowered risk of osteoporosis.

It can help in stressful situations

We all know how detrimental and unhealthy stress is. Stress is one of the biggest culprits for many health conditions, yet it is so difficult to avoid it. Good news is that the amino acid called Tyrosine (longer name L-Tyrosine) may be able to help. Some studies have shown that it could be beneficial in alleviating the effects of stress, especially when it comes to physical stress. This amino acid could be also instrumental in improving pigmentation and preventing hair from greying.

Important note

All this does not mean that hair supplements can be used as a substitute for the medicines. Despite all the studies and improvement that some users have noticed, hair supplements are not medicines. In case you know that you have a medical condition, you should consult your doctor before using any hair pill or any dietary supplement. In addition to that, if you are pregnant or a nursing mother, you should check which supplements are recommendable for you and which are not.

CatalaseNow hair supplements for hair

If you want to know how CatalaseNow can promote healthier and thicker hair please click here. CatalaseNow is a hair pill which contains antioxidant Catalase, copper, Tyrosine, zinc, folic acid, vitamin B complex, Fo ti and many other useful ingredients.

Natural Beauty: The Best Food for Hair

best food for hair

If you want your hair to look best, you probably know that nothing is better than natural beauty and having naturally great hair. A nutritious diet is a vital part of hair care. Whichever hair product you use, without proper nutrition, it will never be as effective as with a healthy diet. If you want thicker, fuller hair, the best way to achieve it is by combining the hair products that stimulate hair growth with the best food for hair. Don’t rely on your shampoo and conditioner only!

What food is the best food for hair?

The one which is rich in vitamin B complex, protein, and good fatty acids. Since the food from our list of the best food for hair is rich in vitamins and minerals, you will see that it can be beneficial for your overall appearance and health, too. You can notice the difference on your skin and nails. And not only that – a healthy diet will make you feel good and energetic.

Here is the list of best food for hair growth. It’s time to make a healthy and delicious salad!

Nuts

Almonds, pecans, Brazil nuts, walnuts, pistachios. Choose your favorite type of nut or combine them! They contain a lot of vitamins, minerals, and good fats, so they are a perfect snack. Not only that, but they are great for your hair. But be careful! Although very healthy, nuts are rich in calories, too, so have that in mind. The recommended amount is one full hand.

Eggs

There are so many recipes and dishes that include eggs, so we don’t doubt that it will be easy to add more eggs to your diet. Eggs are a good source of protein, and protein is important for providing your hair with material for hair growth. In addition to that, eggs contain biotin and sulphur, which are also essential for hair growth.

Greek Yogurt

Who doesn’t like Greek yogurt? It can be used for various dishes and desserts. The best thing is – it contains protein and vitamin B5, which promote hair growth and help you maintain healthy hair. Buy the natural plain Greek yogurt which is not sweetened and do something good for your hair.

Leafy vegetables

Maybe not everyone’s cup of tea, leafy vegetables, such as spinach, curry leaves, arugula, chard, kale, lettuce, are nutritional powerhouses that can make your skin and hair look better. They contain antioxidants which promote blood circulation to the scalp. What’s more – they are inexpensive and low in calories.

Salmon

Fish, especially fatty fish, is a good substitute for red meat. It contains a lot of omega 3 fatty acids, B vitamins, and protein, which can make your hair healthier and shinier. Sushi, anyone?

Vitamin Supplements

If you can’t stick to new eating habits or don’t have enough time to change it, an easy option is to start taking vitamin supplements which are designed for hair. One of the hair supplements is CatalaseNow hair pills. CatalaseNow contains a blend of vitamins (such as B5, B6, folic acid, biotin), minerals and plant extracts (nettle root extract, fo-ti, horsetail) It also contains Catalase, a powerful antioxidant which is used to combat the negative effects of hydrogen peroxide. Click here to read the full list of ingredients.

How do you like the list?

Spring Clean Your Hair Care Routine

hair care routine spring cleaning

It’s not only your house and closet that need a big spring clean. It’s time to clean up, declutter and improve everything in your life, including your hair care routine.  With the seasons changing, your hair will be changing too. Don’t be surprised if you start losing more hair, or if your hair is greasier than usually. A spring clean up of your hair care routine will have a great impact on the way your hair looks.

Here are five tips!

Throw Away the Unnecessary

Oh, you know what I am talking about. All those products you bought, didn’t like, didn’t use, but never threw away. Check if they have expired. Don’t keep the styling products and conditioners you haven’t used in a year in your bathroom, otherwise, you’re risking an infection or an allergic reaction. Is hair dryer you’ve had since you were a child making weird noise? It’s better to ditch it and buy something new and safer. Once you have thrown away the products you don’t use, and very likely, will never use, sort out your hair product collection. All tidy and organized!

Make a List

When the old, unscary products are in the trash bin, let’s see what new products and tools you need this season. Re-evaluate your hair care routine, and make a list before you go product shopping. Would you like to change your hair style? Cut your hair shorter or go for a more natural look? It probably means that you will need different styling products. When you make a list, you will have an overview of the products you really need. Instead of, you know, buying the products because they smell really nice and fruity.

Buy New Products

With so many products on the market, sometimes it might be hard to choose the right ones. One thing is for sure, please avoid the products which contain harmful and useless ingredients. Instead, opt for natural hair products and hair supplements, such as CatalaseNow. It is packed with the powerful antioxidant Catalase and a blend of vitamins, minerals and plant extracts, which promote healthier and thicker hair. Learn more about CatalaseNow here.

Try New Hair Care Routine

Now is the time to try some new products and routines. How about leaving the mask made of coconut oil on your scalp and ends overnight? It works wonders for me, I wake up with noticeably softer hair! Or changing the diet, so that you eat more food which is beneficial for your hair – you can find the list of foods here and here.

Ditch the Bad Habits

Haven’t ditched your bad hair care habits yet? The bad habits might prevent you from having great-looking hair. Let’s repeat what some of these habits are, just to remind you:

  • washing your hair with hot (too hot!) water
  • washing your hair too often
  • failing to rinse your shampoo properly
  • not getting your hair trimmed regularly
  • combing your hair while it’s wet

Okay! Seems like you’re ready to have healthy and shiny hair this spring!

Healthier Hair – 4 Tips to Help You Achieve It

healthier hair

Raise your hand if you would like to have healthier hair! Today, we have countless products for shinier and thicker hair, yet the majority of women and men would like their hair to be healthier and look better. The culprits for constant bad hair days are numerous: pollution, stress, unhealthy diet, wrong products, improper hair care, genetics, aggressive styling tools, and so on. However, there are still easy and simple hair care basics that may work in your and your hair’s favor. Here are four simple tips for healthier hair.

Healthier hair starts in your fridge

If you would like to have healthier hair you should eat better. Just like your body, your hair needs certain nutrients in order to be healthy. Good news – we’re not saying that you should give up chocolate or anything that makes you happy. Just try to fit certain foods that will promote your hair’s health into your weekly schedule. Here you can find our list of five foods that can help you have better-looking hair.

Take hair supplements

Daily intake of hair supplements such as CatalaseNow can boost your chances of having amazing hair. How? The secret lies in its all-in-one Super Premium vitamin formula. The vitamins and minerals (such as copper, vitamin B6, folic acid and nettle root extract) support thicker and healthier hair. In addition to that, it is packed with super antioxidant enzyme Catalase which is believed to protect cells from the toxic effect of hydrogen peroxide. Buy CatalaseNow here!

Washing your hair too often will dry it out

Clean hair makes you feel and look good, and certainly, no one would like to be seen with greasy hair. However, if you wash your hair every day, or if you use a shampoo which is too aggressive and too drying, you will only cause your hair to produce more sebum and get greasy faster. Try to wash it no more than 2-3 times a week and your hair will get used to a new routine and consequently, need less frequent washing. If you cannot do that, at least try to use a dry shampoo – in that way, you will not dry out the ends so often.

Trim your hair regularly

Getting a regular trim (at least 1 inch every 3 months) will make your hair look healthier. Even if you’re trying to grow your hair longer, remember that there is no use in having long hair if your ends are coarse and damaged. The more often you trim it, the less hair will need to be cut off.

Do you have any additional tips for healthier hair?

Introducing CatalaseNow Super Premium Vitamins

catalasenow

Product supports thicker and fuller hair and may also help reverse gray hair as an anti-aging supplement?

CatalaseNow Super Premium Vitamin is a new Super Premium vitamin supplement which aims to support thicker, healthier and more vibrant, youthful hair from the inside out.

The main ingredient of the product is the Catalase enzyme, a powerful antioxidant which is unknown to the mainstream public. Currently being studied for its anti-aging effects, Catalase is suspected to protect cells from the toxic effect of hydrogen peroxide. As we get older, the levels of Catalase enzyme in our body drop down, which leads to thinner, coarser hair that may also be linked to why our hair goes gray.

According to Jeremy R, the product “works slowly, but surely”. Two CatalaseNow capsules a day, taken after a meal, usually show results after 8 to 12 weeks. The company is so confident about the positive results that it offers a refund to anyone who is not happy with the results within a hundred and twenty days of purchase.

‘This is our 2nd order – we’re definitely noticing a difference in my husband’s hair growth and color – getting a little darker too (notice on the sideburns especially). And, it was a VERY easy shopping & checkout experience! No fluff or unnecessary salesy stuff – just a good, solid experience”, claims Katie, one of the customers who rated CatalaseNow through the Shopper Approved website.

Apart from the aforementioned Catalase antioxidant, CatalaseNow contains vitamin, mineral and herbal additives such as vitamin B6, copper, folic acid, nettle root extract, biotin, and zinc oxide. These ingredients have shown to help promote more healthy, youthful, thicker and fuller hair.

To learn more about the product, please go here.