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How to Make Your Hair Thicker Naturally

How to make your hair thicker
Losing hair seem to be a common issue nowadays. If you have this problem, you are probably often thinking up the new ways how to make your hair thicker. The pressure we all feel to solve this problem is even greater considering the hair is regarded as one of the most important assets that make or break one’s physical appearance. Continue reading

How to get thick hair – 6 tips and tricks

How to get thick hair

Losing hair is an inevitable part of aging for many. But, there is also a lot of progress in scientific research of hair loss and of the factors that influence this process. Genetics is the only factor that you cannot influence. But if you ever wondered how to get thick hair with solutions that are available, here are 6 things that you can do: Continue reading

Why is your hair falling out – Five Possible Reasons

hair falling out

Is your hair falling out?

To some extent, it’s perfectly normal. A person averagely loses between 50 and 100 hairs during the day, or even 250 when washing hair (this does not mean that you should stop washing your hair) In addition to that, you should have in mind that during spring and fall it is natural to lose more hair. Your hair falling out is the way your body responds to seasonal changes. However, once you notice that your hair is thinning, it is usually more drastic. You’re probably losing far more than the normal number of hairs. Sometimes the causes can be serious, sometimes not, so read carefully.

It might be a reason for worry, but it doesn’t need to be.

If you notice that your hair is falling out excessively, be aware that it’s a problem that can affect both men and women. Serious medical conditions such as lupus, POS, diabetes, hypothyroidism or anemia can be the cause of excessive hair loss over a longer period of time. It might be a sign that you need to see your doctor if your hair falling out is not the only symptom of the mentioned conditions. On the bright side, it doesn’t need to be something serious!

Here is a list of five possible causes of hair loss and their solutions.

1. You are under too much stress.

Nowadays, stress is the number one problem and the cause of various medical conditions. When you experience an overly stressful and traumatic situation, it can often result in fistfuls of lost hair. Difficult events such as injuries, accidents, break-ups, divorces and deaths of the ones you love can take a toll on all parts of your body. You can notice excessive hair loss up to three months later. It’s not only big and individual stressful events that can lead to hair falling out. Also, the daily stress, such as the one you might be experiencing at your workplace, can be the culprit to hair loss. Try to combat the stress and it’s unhealthy effects the best you can. Change your mindset and priorities, start exercising, practicing meditation and yoga, and don’t avoid sleeping as much as you need.

2. You’re not taking enough vitamins and minerals.

If your hair is falling out it might be your body’s way of saying that it is lacking vitamins and minerals. For example, iron deficiency can be the cause of hair loss. In addition to iron deficiency, your body might be lacking in protein in vitamins that are crucial for hair growth. If your dietary habits are not the best, you should work on improving them. Eat food that is good for your hair and add vitamin supplements to your diet. On of the vitamin supplements designed for hair is CatalaseNow. It contains the antioxidant Catalase and a blend of mineral, vitamin and plant extracts that promote thicker and healthier hair. Click here to learn more about this product.

3. You’re wearing your hair too tight.

If you have longer hair and like wearing it up, braided or in a bun/ponytail, a receding hairline can be the sign to let down your hair a bit. As much as long hair can be annoying if not pulled back, it will be thicker if you sometimes change your hairstyle.

4. Your hormones are messed up.

A hormonal disbalance can cause multiple problems. It’s especially frequent if you are a woman. Female hormonal balance can be disturbed due to birth control pills, menopause or pregnancy. However, it’s not only female hair that is affected by hormonal changes, male hair can be, too. The good thing is – sometimes it’s not permanent.

5. A sudden and dramatic weight loss can cause hair falling out .

You wanted to lose weight, but not hair? Hair thinning due to a dramatic weight loss is just temporary. Your body needs time to recuperate and adjust to your new weight, so no need to worry!

Here are five more tips to make your hair thicker!

How to Get Thicker Hair – Three Tips

how to get thicker hair

Browsing through the old pics, you noticed something not so pleasant about your looks. It seems that you used to have a lot more hair in the past. There are various causes for hair loss and thinning. It’s usually associated with aging and male pattern baldness. However, women and young people suffer from hair loss and hair thinning, too. It can be the everyday stress of our hectic lives, a hormonal imbalance, the tight hair updo, a vitamin deficiency, or just bad genetics. How to get thicker hair then?

There are different remedies and solutions for this problem. We will try to offer some permanent solutions and help you regain your hair thickness.

3 Permanent and Gradual Solutions

Hair extensions, a good haircut, not using heavy styling products (that weight down hair) and little styling tricks are good instant solutions. While they might make your hair look instantly thicker, the problem is that the results are temporary. In the end of the day, your hair will still not be thick and voluminous. Instead, try to change some habits and introduce some new ones in order to get more permanent results.

Reduce the amount of stress in your life

You probably know how detrimental stress is for your body, yet somehow we learned to lead stressful lives. To work hard, to rest little, to spend every moment of our lives accomplishing something and to get very anxious if we don’t manage to tick off everything on our to-do lists. It’s no wonder we are often under a lot of stress. Turn off your phone and email notifications, start taking yoga lessons, go for a walk in nature, put spending quality time with your loved ones on your to-do list and tackle your personal and professional problems once and for all.

Improve your diet

We are what we eat. Sometimes the vitamin/mineral deficiency is the reason why your hair has got thinner, so start writing down everything you have eaten. What kind of food do you eat? Is your diet good and rich in vitamins? If the answer is not, it’s time to change something. Your diet does not need to be strict and you don’t need to eat a salad for every meal or protein shakes. Just pay attention to what you eat, and try to include some of the foods from this and this list.

Catalase and vitamin supplements

Can’t bother with a healthy diet? Taking two vitamin pills after a meal is a simple and easy way to ensure that you are taking all the vitamins and minerals that are important for your hair on a daily basis. In the past, the common solution for hair thinning was taking prenatal vitamins. These pills include some of the vitamins that promote hair growth. However, now there is a new generation of vitamin pills designed specifically for hair. One of the hair supplements that promote thicker hair is CatalaseNow. CatalaseNow contains a blend of vitamins, minerals, herbal extracts and a powerful antioxidant Catalase. Start taking hair supplements if you want to increase your chances for healthier, thicker, fuller hair.

Do you have any additional advice on how to get thicker hair?

4 Problems Only People with Thinning Hair Can Relate to

thinning hair

While sometimes it can be hard to determine the cause of thinning hair (Is it the tight updo? Is it family genes? Does it have to do with hormones? Inevitable stress?) and find the remedy, one thing is sure – it is unpleasant and everyone would like to avoid it. There aren’t many good things about losing your hair, if any. On the other hand, the problems with thinning hair are pretty obvious and clear. It changes your appearance in the ways you don’t want and can be very inconvenient.

Here are four problems only men and women with thinning hair can relate to.

Your scalp can get sunburnt.

Forgot to bring a hat or a cap, or didn’t expect the sun was so strong? Too bad! With less hair to protect your skin, you can easily get sunburns. How annoying is that? What’s worse – any kind of burn will make your scalp dry and flaky, and unlike your face, it’s trickier to moisturize it and repair the skin.

If you have long hair, your bun looks tiny.

Unfortunately, in the world of unrealistic ballerina buns and extensions, your tiny hair will not live up to beauty standards of man/woman buns. You have to stick to other hairstyles or find a way to make your hair look thicker.

Thinning hair makes you look older.

It’s an unpleasant truth. Much like gray hair, this is something associated with aging. The less hair you have on top of your head the older will people perceive you. As it’s usually perceived as the sign of aging and something that happens in the late thirties, and it can be beyond frustrating if you are in your early twenties and look a decade older.

There aren’t many hairstyles that look good

If you don’t have good family hair genes and not as much hair as you used to, your options are a bit limited. You have to stick to hairstyles that look good on thin hair. (Forget about long hair!) Truth be told, people with thick hair have much more choice.

Is there a remedy?

Since there are various causes of hair thinning, there are different remedies. Some will work for you, some will not. A simple solution is to try hair pills which promote hair growth. Whereas they are not magical and will not make your hair fuller and thicker overnight, they contain important vitamins, minerals, and herbal extracts that support hair growth and a gradual change in the way you look. CatalaseNow is a natural hair supplement which is new on the market. It contains super powerful antioxidant catalase and a blend of natural extracts. Find out more about it here.

Read more about five causes of hair loss and find five tips for getting fuller hair here.

What is the biggest problem that comes with thinning hair for you?

Hair Care for Men – Five Simple Tips

hair care for men

Hair care doesn’t need to be complicated and include hundreds of products! When it comes to hair care for men, just follow some basics and be smart about your routine and you will notice the difference. Here are five simple tips.

Choose the best shampoo for your hair type

Know your hair! Is it dry, greasy, prone to dandruff, thinning, coarse, do you have sensitive scalp? Do a little research and buy the shampoo according to your hair type. You will save time on styling your hair and you can avoid common hair problems. One thing you can’t go wrong with when choosing a shampoo – pick the one which is mild and natural. Overdrying your hair and scalp is never a good thing (see below)

Get rid of the annoying dandruff

Everyone has found annoying, ugly flakes on their shoulders at least once in their life. However, men are more prone to dandruff than women. The reasons why you struggle with dandruff are various: dry skin, harsh hair products, stress, hormones, skin conditions or yeast overgrowth. There is also a number of home remedies you can try, but usually, the most effective way is to buy a quality anti-dandruff shampoo.

Take hair supplements for thicker hair

No man ever said “My hair is too thick” There are many vitamin and catalase supplements on the market. Pick a good and natural supplement that promotes hair growth and healthier hair. Our suggestion is CatalaseNow, hair pills designed to make your hair look more vibrant and younger. It includes a blend of vitamins and a powerful antioxidant catalase. Find the list of ingredients here.

Get the right haircut

It’s not only women who can experiment with different cuts. The right haircut can do wonders, so don’t get stuck with the same haircut you’ve had for ten years. Your face shape, quality of hair and profession are criteria you want to consider. As we age, the quality of our hair and our face change, so have that in mind, too.

Don’t overwash/overshampoo

This is a common mistake that both men and women make. By overwashing you strip your hair from natural oil and moisture. You risk making your hair and scalp dry. Not only can it lead to dandruff, but also hair that gets greasy faster, as your scalp will try to compensate for the lack of natural oil. If you just can’t skip your daily hair wash, at least try to use the mildest shampoo possible.

How do you keep your hair soft, healthy and thick?

Hair Growth Vitamins for Better-Looking Hair

hair growth vitamins

Vitamins are good guys. We need them in order to feel great and look great. Consequently, an unhealthy diet might result in the unpleasant hair and skin-related changes. If you are wondering why your hair is thinning – a vitamin deficiency might be the reason or one of the reasons. There is a strong correlation between hair loss and a deficiency in certain vitamins.

However, different vitamins help maintain and improve different aspects of our health and beauty. For example, it is known that vitamin B complex is essential for keeping your skin, nails, and hair beautiful. If you are looking for vitamins that promote hair growth, here is a list of four “hair growth vitamins”.

Vitamin B6

Vitamin B6 is an essential nutrient that might be one of the most important vitamins when it comes to having healthy hair, nails, and skin. It helps maintain a proper hormonal balance and break down the protein that we have eaten. The more protein you eat the more vitamin B6 you need.

Biotin

Biotin (or vitamin B7) is a common ingredient in beauty products and supplements. It is believed to make your skin, hair, and nails stronger, by improving the infrastructure of keratin. (Keratin is the building block of your nails, skin, and hair) Unsurprisingly, the lack of biotin might lead to hair loss and weak nails.

Folic Acid

Folic acid (vitamin B9) can be found in the majority of prenatal vitamin supplements, as it helps prevent neurological birth effects of a fetus. However, many women who take these pills also notice their hair getting thicker and fuller. Does folic acid stimulate hair growth? It seems so. The needed dosage of folic acid grows as you age. If your diet provides you with enough folic acid, then there is no need for supplements, otherwise, you might opt for one of the vitamin supplements.

Vitamin C

Vitamin C works as an antioxidant, meaning that it defends the body from the toxic effect of free radicals. It keeps your body healthy, young, and well-functioning. In addition to that, it might decrease hair loss and greying by fighting oxidative stress.

CatalaseNow

CatalaseNow is a new natural hair supplement in the form of pills. It was specifically designed to provide your hair with necessary vitamins and minerals (hello thicker and healthier hair!) CatalaseNow contains vitamin B6, biotin, folic acid, and a super antioxidant Catalase. Check out the rest of CatalaseNow active ingredients.

Healthier Hair – 4 Tips to Help You Achieve It

healthier hair

Raise your hand if you would like to have healthier hair! Today, we have countless products for shinier and thicker hair, yet the majority of women and men would like their hair to be healthier and look better. The culprits for constant bad hair days are numerous: pollution, stress, unhealthy diet, wrong products, improper hair care, genetics, aggressive styling tools, and so on. However, there are still easy and simple hair care basics that may work in your and your hair’s favor. Here are four simple tips for healthier hair.

Healthier hair starts in your fridge

If you would like to have healthier hair you should eat better. Just like your body, your hair needs certain nutrients in order to be healthy. Good news – we’re not saying that you should give up chocolate or anything that makes you happy. Just try to fit certain foods that will promote your hair’s health into your weekly schedule. Here you can find our list of five foods that can help you have better-looking hair.

Take hair supplements

Daily intake of hair supplements such as CatalaseNow can boost your chances of having amazing hair. How? The secret lies in its all-in-one Super Premium vitamin formula. The vitamins and minerals (such as copper, vitamin B6, folic acid and nettle root extract) support thicker and healthier hair. In addition to that, it is packed with super antioxidant enzyme Catalase which is believed to protect cells from the toxic effect of hydrogen peroxide. Buy CatalaseNow here!

Washing your hair too often will dry it out

Clean hair makes you feel and look good, and certainly, no one would like to be seen with greasy hair. However, if you wash your hair every day, or if you use a shampoo which is too aggressive and too drying, you will only cause your hair to produce more sebum and get greasy faster. Try to wash it no more than 2-3 times a week and your hair will get used to a new routine and consequently, need less frequent washing. If you cannot do that, at least try to use a dry shampoo – in that way, you will not dry out the ends so often.

Trim your hair regularly

Getting a regular trim (at least 1 inch every 3 months) will make your hair look healthier. Even if you’re trying to grow your hair longer, remember that there is no use in having long hair if your ends are coarse and damaged. The more often you trim it, the less hair will need to be cut off.

Do you have any additional tips for healthier hair?

Five Simple Haircare Tips for Redheads

tips for redheads

There aren’t many natural redheads in the world. In fact, it is estimated that less than 2% of the population was born with red hair. (Read 13 fascinating facts about redheads here) There aren’t even that many “gingers by choice” compared to blondes and brunettes. Whether you dye your hair copper, auburn, Rihanna-red, bright orange or any other beautiful shade on the red/orange spectrum, you probably know that being a ginger/redhead is

  1. a way to stand out from the crowd.
  2. the hard work to maintain the color and keep your hair healthy.

Whether it’s your natural color or not, here are five simple haircare tips for redheads.

Use the shampoo and conditioner for redheads

Preserve the vibrancy of your hair by choosing the products which are designed specifically for your hair color – the color depositing products. Here are some suggestions: Davines Alchemic Shampoo in ‘Red’, Nexxus Color Assure Rebalancing Shampoo, and Henna and Horsechestnut Conditioner. These products contain the ingredients which will save your color from fading. Only you know how temporary red pigment is, and how quickly it can be washed off. In fact, red hair color fades faster than any other.

Dye your hair with henna

Some redheads swear by henna, as it is a natural way to get a copper shade, other just don’t like the fact that it is hard to dye your hair with artificial dyes after using henna. The author of this article is a huge fan of henna, having found the way to have copper hair which actually makes the hair shinier, without any damages. One very important rule – buy only organic henna, which doesn’t have any toxic chemicals in it. If the color you get after using henna is too bright and too orange, it might have some additives.

Protect your hair from sunlight

Don’t let the sun rays mess up with your color and damage your hair. During summer, equip yourself with protective sun-blocking sprays and a hat. The same goes for your skin, especially if you’re a natural ginger!

Use hair supplements

Pamper your hair from the inside out with hair supplements which contain vitamins and minerals. There are many products on the market. One of them is CatalaseNow, the hair supplement with the powerful antioxidant Catalase and a number of other ingredients which support healthier and thicker hair. Read more about it here.

Cool rinse after washing your hair

A quick cool rinse when you finished washing your hair might not be very pleasant, but it will stimulate the blood flow and close the hair follicle. It can be beneficial for promoting hair growth, making your hair shinier, and preventing the color from fading.

How do you take care of your red hair?

5 Tips for Blonde Hair – How To Have Shinier, Thicker Hair

 tips for blonde hair

Maintaining blonde hair healthy and beautiful seems to be particularly challenging. Not only is it difficult to get the EXACT shade and hue of blonde you would like to have (whether it’s naturally blonde or dyed), but keeping your hair smooth and happy month after month is not easy. This is especially true for those who bleach their hair platinum blonde. This method (and the only way to have the color you wish for) is rather aggressive and can leave your hair and scalp damaged and dried out.

Here are five tips for blonde hair which will make it silkier and thicker.

Choose the right products

Blonde hair is usually thirsty hair. There are products specifically designed for blonde hair and its needs. You want a shampoo which is gentle enough and a conditioner which is moisturizing enough to help you protect and maintain your color, while keeping it hydrated.

Wash it out with chamomile tea

Brighten your golden locks with a chamomile tea rinse. It will make your hair softer, and some even claim that it could gradually give you natural highlights if you keep rinsing your hair with it. Apart from that, chamomile tea might soothe your dry, itchy or irritated scalp and prevent dandruff.

Take hair supplements

Hair supplements can feed your hair from the inside out. They may promote more vibrant, thicker hair by providing it with the nutrients such as vitamins and minerals it might lack. CatalaseNow is one of the hair supplements which might make your hair thicker and more youthful. It contains ingredients such as vitamin B6, the powerful Catalase antioxidant, copper, biotin, nettle root extract and folic acid.  See the rest of the ingredients here.

Apply bleach to the roots only

As we said, dying your hair blonde can be very aggressive to your hair. Minimize the damage by using the bleach as rarely as possible, especially when it comes to the ends. There is no need to bleach your ends every time your color your hair.  Apply the color to the roots, and spread out the dye to the rest of your hair only in the end, the last 10 minutes.

Get regular trims

Just a reminder! Split and dry ends look pretty bad and will ruin every style, cut or color. Regular trims keep your hair looking healthy from the root to the end. Trim your hair at least four times a year.

Got tips for blonde hair? We’d like to hear them!