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How to Get Thicker Hair – Three Tips

how to get thicker hair

Browsing through the old pics, you noticed something not so pleasant about your looks. It seems that you used to have a lot more hair in the past. There are various causes for hair loss and thinning. It’s usually associated with aging and male pattern baldness. However, women and young people suffer from hair loss and hair thinning, too. It can be the everyday stress of our hectic lives, a hormonal imbalance, the tight hair updo, a vitamin deficiency, or just bad genetics. How to get thicker hair then?

There are different remedies and solutions for this problem. We will try to offer some permanent solutions and help you regain your hair thickness.

3 Permanent and Gradual Solutions

Hair extensions, a good haircut, not using heavy styling products (that weight down hair) and little styling tricks are good instant solutions. While they might make your hair look instantly thicker, the problem is that the results are temporary. In the end of the day, your hair will still not be thick and voluminous. Instead, try to change some habits and introduce some new ones in order to get more permanent results.

Reduce the amount of stress in your life

You probably know how detrimental stress is for your body, yet somehow we learned to lead stressful lives. To work hard, to rest little, to spend every moment of our lives accomplishing something and to get very anxious if we don’t manage to tick off everything on our to-do lists. It’s no wonder we are often under a lot of stress. Turn off your phone and email notifications, start taking yoga lessons, go for a walk in nature, put spending quality time with your loved ones on your to-do list and tackle your personal and professional problems once and for all.

Improve your diet

We are what we eat. Sometimes the vitamin/mineral deficiency is the reason why your hair has got thinner, so start writing down everything you have eaten. What kind of food do you eat? Is your diet good and rich in vitamins? If the answer is not, it’s time to change something. Your diet does not need to be strict and you don’t need to eat a salad for every meal or protein shakes. Just pay attention to what you eat, and try to include some of the foods from this and this list.

Catalase and vitamin supplements

Can’t bother with a healthy diet? Taking two vitamin pills after a meal is a simple and easy way to ensure that you are taking all the vitamins and minerals that are important for your hair on a daily basis. In the past, the common solution for hair thinning was taking prenatal vitamins. These pills include some of the vitamins that promote hair growth. However, now there is a new generation of vitamin pills designed specifically for hair. One of the hair supplements that promote thicker hair is CatalaseNow. CatalaseNow contains a blend of vitamins, minerals, herbal extracts and a powerful antioxidant Catalase. Start taking hair supplements if you want to increase your chances for healthier, thicker, fuller hair.

Do you have any additional advice on how to get thicker hair?

4 Problems Only People with Thinning Hair Can Relate to

thinning hair

While sometimes it can be hard to determine the cause of thinning hair (Is it the tight updo? Is it family genes? Does it have to do with hormones? Inevitable stress?) and find the remedy, one thing is sure – it is unpleasant and everyone would like to avoid it. There aren’t many good things about losing your hair, if any. On the other hand, the problems with thinning hair are pretty obvious and clear. It changes your appearance in the ways you don’t want and can be very inconvenient.

Here are four problems only men and women with thinning hair can relate to.

Your scalp can get sunburnt.

Forgot to bring a hat or a cap, or didn’t expect the sun was so strong? Too bad! With less hair to protect your skin, you can easily get sunburns. How annoying is that? What’s worse – any kind of burn will make your scalp dry and flaky, and unlike your face, it’s trickier to moisturize it and repair the skin.

If you have long hair, your bun looks tiny.

Unfortunately, in the world of unrealistic ballerina buns and extensions, your tiny hair will not live up to beauty standards of man/woman buns. You have to stick to other hairstyles or find a way to make your hair look thicker.

Thinning hair makes you look older.

It’s an unpleasant truth. Much like gray hair, this is something associated with aging. The less hair you have on top of your head the older will people perceive you. As it’s usually perceived as the sign of aging and something that happens in the late thirties, and it can be beyond frustrating if you are in your early twenties and look a decade older.

There aren’t many hairstyles that look good

If you don’t have good family hair genes and not as much hair as you used to, your options are a bit limited. You have to stick to hairstyles that look good on thin hair. (Forget about long hair!) Truth be told, people with thick hair have much more choice.

Is there a remedy?

Since there are various causes of hair thinning, there are different remedies. Some will work for you, some will not. A simple solution is to try hair pills which promote hair growth. Whereas they are not magical and will not make your hair fuller and thicker overnight, they contain important vitamins, minerals, and herbal extracts that support hair growth and a gradual change in the way you look. CatalaseNow is a natural hair supplement which is new on the market. It contains super powerful antioxidant catalase and a blend of natural extracts. Find out more about it here.

Read more about five causes of hair loss and find five tips for getting fuller hair here.

What is the biggest problem that comes with thinning hair for you?

Hair Growth Vitamins for Better-Looking Hair

hair growth vitamins

Vitamins are good guys. We need them in order to feel great and look great. Consequently, an unhealthy diet might result in the unpleasant hair and skin-related changes. If you are wondering why your hair is thinning – a vitamin deficiency might be the reason or one of the reasons. There is a strong correlation between hair loss and a deficiency in certain vitamins.

However, different vitamins help maintain and improve different aspects of our health and beauty. For example, it is known that vitamin B complex is essential for keeping your skin, nails, and hair beautiful. If you are looking for vitamins that promote hair growth, here is a list of four “hair growth vitamins”.

Vitamin B6

Vitamin B6 is an essential nutrient that might be one of the most important vitamins when it comes to having healthy hair, nails, and skin. It helps maintain a proper hormonal balance and break down the protein that we have eaten. The more protein you eat the more vitamin B6 you need.

Biotin

Biotin (or vitamin B7) is a common ingredient in beauty products and supplements. It is believed to make your skin, hair, and nails stronger, by improving the infrastructure of keratin. (Keratin is the building block of your nails, skin, and hair) Unsurprisingly, the lack of biotin might lead to hair loss and weak nails.

Folic Acid

Folic acid (vitamin B9) can be found in the majority of prenatal vitamin supplements, as it helps prevent neurological birth effects of a fetus. However, many women who take these pills also notice their hair getting thicker and fuller. Does folic acid stimulate hair growth? It seems so. The needed dosage of folic acid grows as you age. If your diet provides you with enough folic acid, then there is no need for supplements, otherwise, you might opt for one of the vitamin supplements.

Vitamin C

Vitamin C works as an antioxidant, meaning that it defends the body from the toxic effect of free radicals. It keeps your body healthy, young, and well-functioning. In addition to that, it might decrease hair loss and greying by fighting oxidative stress.

CatalaseNow

CatalaseNow is a new natural hair supplement in the form of pills. It was specifically designed to provide your hair with necessary vitamins and minerals (hello thicker and healthier hair!) CatalaseNow contains vitamin B6, biotin, folic acid, and a super antioxidant Catalase. Check out the rest of CatalaseNow active ingredients.

Food for Healthy Hair – 4 Items to Add to Your Grocery List

food for healthy hair

If you are committed to maintaining your hair healthy and thick, you probably want to maximize the effects of hair care. Why just rely on hair products, when you can do more than that? Such as – eat food for healthy hair. In addition to that, these foods will benefit your skin and your overall health. The best way to do it is by feeding your hair with vitamins and minerals from the inside out. We have already written about foods that promote better-looking hair. If you’re wondering what else is good to eat for thicker, fuller hair, here is a NEW list. Just pay a bit more attention the next time you go grocery shopping and include these on your to-buy list.

Greek Yogurt

Greek yogurt is tasty and goes great with all types of fruits. What’s more – it is packed with protein and vitamin B5. Ensuring that you take enough protein throughout the day is important for maintaining healthy and voluminous hair. Also, vitamin B5 (known as pantothenic acid) is believed to promote hair growth and keep your hair looking great.

Salmon

Fatty fish and salmon can be found on numerous lists of food for healthy hair. It’s essential for your beauty due to being an important source of omega-3 fatty acids, protein, and B vitamins. However, make sure you buy wild salmon and not the farm-raised one.

Oysters

Oysters are on this list because they are rich in zinc. Just two oysters contain more than a recommended daily amount of zinc. Wondering why zinc might be beneficial for your hair? It is believed that zinc deficiency can lead to hair loss and that increasing your daily zinc intake can regulate hormonal balance and promote hair growth. Amazing!

Barley

Barley and other whole grains are known as a healthier alternative to refined grains, due to being rich in vitamins, minerals, and fiber (and low in calories!) It is particularly rich in vitamins, minerals, and antioxidants that are identified as crucial to promoting hair growth and restoring hair pigment. Pick your favorite way to eat more barley.

Vitamin Supplements

Uh, not very fond of eating salmon? Oysters are too expensive? Luckily, there is an alternative. You can find good hair supplements on the market that contain necessary ingredients for healthier and thicker hair. CatalaseNow is a new product that uses a blend of natural vitamins and herbs – such as barley grass, zinc, vitamin B5, vitamin B6 and biotin. In addition to that, it contains the antioxidant Catalase and is designed to support thicker, fuller and better-looking hair. Read more about the active ingredients and their benefits here.

Hair Boosting Supplements – Benefits and Side Effects

hair boosting supplements

Let’s talk about benefits and side effects of hair boosting supplements. There is only so much that hair products such as shampoos, hair conditioners, masks, and serums can do. They can soften your hair and promote better blood flow, but they are not omnipotent. If you care about your hair and its look, you should feed it both inside and outside. Hair boosting supplements are a good alternative for those who do not have time and energy to improve their diet with foods that are beneficial for their hair. However, many people are concerned about the side effects of hair pills. Here’s what we know.

Benefits of Hair Boosting Supplements

Hair: Hair supplements contain a blend of herbal, vitamin and mineral additives specifically designed to promote thicker, fuller hair. Ingredients such as vitamin B5, vitamin B6, biotin, Fo Ti, and nettle root extract may help your hair look younger and more vibrant.

Skin and nails: The benefits of hair boosting supplements are not only limited to your hair! Your skin and nails need similar nutrients like your hair. This is especially true when it comes to Vitamin B complex. Don’t be surprised if you notice that the quality of your nails and skin has improved after taking hair supplements.

Overall health: Catalase enzyme is found in many hair boosting supplements. According to some sources, Catalase enzyme is critical to our health and might have a number of other benefits, such as increasing life span and fat reduction.

Side Effects

You’re probably wondering – are these hair pills safe for me? First thing first, have a look at the label and the ingredients. For example, CatalaseNow hair pills contain vitamins, minerals and plant extracts that are great and necessary for your body. If you are a healthy individual, there should be no reason for worry. However, if you have a known medical condition and take medicines prescribed by your doctor, it is recommendable to consult your physician before taking vitamin supplements. Of course, this does not apply only to hair boosting supplements, but ANY dietary supplement. Also, if you are allergic to something, like wheat or soy – check beforehand if the product contains it. This goes without saying – don’t take more than a recommended dose!

CatalaseNow

CatalaseNow is a new product,  designed to naturally support healthier and more vibrant-looking hair. It is packed with the antioxidant Catalase and a blend of vitamins and herbs. Check out the list of ingredients here. All you need to do is take two capsules after a meal, once a day.

3 Ingredients That Hair Supplements Should Contain

hair supplements ingredients

Vitamin and mineral deficiency might be one of the reasons why your hair is not thick and shiny. Eating a well-balanced diet can prevent hair loss, however, not many of us can maintain such diet. Sometimes it’s just easier to take natural supplements in the form of pills.

If you are looking for a solution for thinning hair, you have probably come across various supplements for hair growth.  Before, people used to take prenatal vitamins which contain a blend of different vitamins that, as a side effect, support better-looking hair, nails and skin. However, nowadays there are a lot of healthy hair pills specifically designed to improve the quality and thickness of your hair. Beware, these hair supplements are not overnight miracles. A magical pill which will turn your thin and fine hair into a luscious mane in just a few days does not exist (regardless of what you have seen in the advertisements) Natural, healthy, and gradual results take time. So you need to be patient!

How to find the best hair supplements? If you’re in doubt which one to choose, here is a list of three essential ingredients that a good hair pill should contain.

Vitamin B6

All of the B Vitamins are crucial for beautiful hair and skin. Vitamin B6 promotes hair growth and renewal by increasing the rate of metabolism. In that way, it provides hair follicles with enough keratin and melanin. You definitely need that!

Antioxidants

You probably already know how useful antioxidants are for your body. They serve to protect your healthy cells from the damage done by free radicals and prevent aging. One of the antioxidants is Catalase. The Catalase enzyme is a super antioxidant which may help your body in combating  the toxic effects of hydrogen peroxide. Why is that important for your hair? Some believe that hydrogen peroxide is the reason why our hair turns gray with age.

Biotin

Biotin is just another name for the Vitamin B7. It is widely used in hair care products and hair supplements, since it improves the keratin infrastructure. It can be found in foods such as salmon, eggs and avocados. However, if biotin-rich food is not in your daily menu, it might be good to add it to your diet through hair supplements.

One of the hair supplements which contains all these essential ingredients is CatalaseNow Super Premium Vitamins. The powerful antioxidant Catalase is the main ingredient of CatalaseNow hair pills. In addition to that, the pill contains a blend of mineral, vitamin and herbal additives. Since the aforementioned ingredients are known to promote thicker, fuller hair, all you need to do is take two pills a day after a meal.

What is the hair supplement of your choice?

Healthier Hair – 4 Tips to Help You Achieve It

healthier hair

Raise your hand if you would like to have healthier hair! Today, we have countless products for shinier and thicker hair, yet the majority of women and men would like their hair to be healthier and look better. The culprits for constant bad hair days are numerous: pollution, stress, unhealthy diet, wrong products, improper hair care, genetics, aggressive styling tools, and so on. However, there are still easy and simple hair care basics that may work in your and your hair’s favor. Here are four simple tips for healthier hair.

Healthier hair starts in your fridge

If you would like to have healthier hair you should eat better. Just like your body, your hair needs certain nutrients in order to be healthy. Good news – we’re not saying that you should give up chocolate or anything that makes you happy. Just try to fit certain foods that will promote your hair’s health into your weekly schedule. Here you can find our list of five foods that can help you have better-looking hair.

Take hair supplements

Daily intake of hair supplements such as CatalaseNow can boost your chances of having amazing hair. How? The secret lies in its all-in-one Super Premium vitamin formula. The vitamins and minerals (such as copper, vitamin B6, folic acid and nettle root extract) support thicker and healthier hair. In addition to that, it is packed with super antioxidant enzyme Catalase which is believed to protect cells from the toxic effect of hydrogen peroxide. Buy CatalaseNow here!

Washing your hair too often will dry it out

Clean hair makes you feel and look good, and certainly, no one would like to be seen with greasy hair. However, if you wash your hair every day, or if you use a shampoo which is too aggressive and too drying, you will only cause your hair to produce more sebum and get greasy faster. Try to wash it no more than 2-3 times a week and your hair will get used to a new routine and consequently, need less frequent washing. If you cannot do that, at least try to use a dry shampoo – in that way, you will not dry out the ends so often.

Trim your hair regularly

Getting a regular trim (at least 1 inch every 3 months) will make your hair look healthier. Even if you’re trying to grow your hair longer, remember that there is no use in having long hair if your ends are coarse and damaged. The more often you trim it, the less hair will need to be cut off.

Do you have any additional tips for healthier hair?

How To Grow Hair Faster – 5 Tips That Could Help

grow hair faster

A bad haircut? A lob gone wrong? When the hairdresser gets carried away and chops off too much of your hair, all you wish for is your hair to grow faster. We’ve all been there at some point in our lives. Also, there are the times when we’re losing more hair than normally (seeing a fistful of hair in your shower is nothing less than scary and unpleasant) and we want to get fuller hair as soon as possible. And sometimes, no matter whether you are a male or a female, sometimes you just want to have longer hair. Waiting for your hair to be the right length can be annoying and tedious. It might seem as if it’s not growing at all. However, on average, our hair grows a quarter of an inch per month.

If you’re not one of those who are genetically blessed with fast-growing hair,  there are still some things that seem to help grow hair faster. Here are five tips that can help.

Maintain a healthy diet

Your hair can’t grow when it’s not provided with hair building blocks, such as proteins. Here you can find the list of foods which could help your hair grow thicker and healthier.

Take hair supplements

Food is not the only source of hair thickening vitamins and minerals. Hair supplements might also promote quicker hair growth. CatalaseNow is one of the healthy hair products which contain a herbal and mineral formula that could help you grow hair faster. Read more about it here.

Massage you scalp

The key to promoting growth, apart from providing your hair with necessary nutrients, is improving the blood circulation. Give your head a nice massage. Not only does it feel heavenly, but it will also stimulate the hair follicles.

Finish with a cool rinse

Another thing you can do to stimulate your blood flow is to finish with a cool rinse when washing your hair. It’s definitely not as pleasant as a head massage, but it makes your hair shinier! Hot water opens your pores and hair follicles, which can dry out your skin and hair. On the other hand, cool water will close them (so that the hair surface resembles a mirror) and promote blood flow to your scalp. Just five seconds of cold water and you’re good.

Use hair growth shampoos

There are many hair shampoos on the market which aim to help you grow hair faster. They usually contain plants which promote blood flow. However, if you wish, you can make your own DIY hair growth shampoo. Just add nettle oil drops and Panthenol to the one you usually use.

5 Perfect Hair Care Gifts for Christmas

hair care gifts

Still haven’t bought all the Christmas presents? No worries. If you need some help with picking the perfect gift for your beauty and hair-obsessed friend, partner or family member, we can help you! No matter how many hair and beauty products are already scattered in their bathroom, any hair geek will be happy to have more hair products in their collection. After all, who doesn’t want to start the new year with fuller hair and a great haircut? Getting thicker hair and shinier tresses is easy with these five hair care gifts for Christmas.

Pricey hair mask

There are sometimes certain products that we wouldn’t buy ourselves because they are expensive and out of our budget range, but would love to get. Surprise someone with a professional top-quality hair mask this Christmas. They will love it!

Hair accessories

Hair accessories are not so much about hair care, but the perfect way to show that you’ve got a great style and class. It is a simple way to control your hair, keep it from falling in your face and add the finishing touch to your look. Find something that is interesting, but suits your loved one’s hair and style. There’s plenty to choose from! Embellished hairbands, flower corsages, simple bow headbands, Indian-inspired crown tikkas, bandana headbands, tiaras and bow clips.

Hair extensions

Lots of hair – lots of options when it comes to style. You have to admit – small buns and thin braids are not appealing at all. If your favorite hair-lover would like to have more hair volume, you can buy them extensions. Just be careful about picking the right color and texture.

Hair supplements

There is another way to get thicker hair, and that is by taking vitamins for hair growth and thickness. Whereas hair extensions are an instant and temporary way to get fuller hair, hair supplements give more permanent, but less instant results. CatalaseNow is the product which contains hair thickening vitamins, in addition to powerful antioxidant Catalase. Read more about the product here.

Hairdresser appointment

Last, but not least, this is one of the hair care gifts everyone needs – an appointment with a hairdresser. It doesn’t need to be something basic such as haircut and blow-drying. There are plenty of services to choose from. How about a nice conditioning treatment or detoxifying cleansing?