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Best Hair Supplements for Black Hair

best hair supplements for black hair

If you are of African American or Asian origin, you are probably naturally blessed with strong, sexy and healthy tresses. It may come as a surprise to you that your hair may also require additional care. Black hair is not easy for the maintenance, and it can be difficult to style it to your liking. Still, some grooming practices have very bad effects on your hair’s health and can even cause hair loss. That’s why it is very important that you use only the best hair supplements for black hair. They will give it essential nutrients and vitamins, improving its beauty and resistance. Continue reading

How to Make Your Hair Grow Faster? This Could Help.

how to make your hair grow faster

A horrific haircut? Maybe the hairdresser didn’t cut your hair the way you wanted him to? All you want is your hair to grow faster when you are not satisfied with the new cut.  It happens to all of us. But, the hairdresser is not the only culprit for this kind of situation. In addition to that, sometimes it happens that we are losing more hair than usually. Noticing that your hair is thinner and thinner every month or that there is more hair in your bathtub every time you wash your hair is very unpleasant. (It can be a cause for concern but it doesn’t need to. Read more here) Also, maybe you just want to have longer hair and avoid that awkward phase of growing your hair past your ears.

Although it may seem to you that your hair is barely growing, normally an average person’s hair grows a quarter of an inch monthly. Waiting can be tedious and boring. That’s why you might be wondering:

How to Make Your Hair Grow Faster?

Good news! Even if have not been blessed with a hair that grows faster than a quarter an inch per month, there might be a solution. There are several things you could try to help your hair grow faster.

One: Healthy Diet

Unhealthy diet might be one of the reasons why your hair is thinning and why it’s not growing as fast as you would like. It cannot grow fast if you don’t provide your hair with proteins, which are building blocks, or with vitamins which are important for hair growth. Read more about the foods that promote faster hair growth and thicker hair here.

Two: Hair Growth Supplements

If the healthy diet is not your thing, you will be glad to hear that it is not the only source of vitamins and minerals that could help you. Nowadays, there are a lot of supplements on the market, designed specifically for hair, that promote hair growth. One of such products is CatalaseNow, a natural hair pill. It contains a blend of vitamins, minerals, and herbs that could help you. Read more about it here.

Three: Massage

However, it’s not only essential nutrients that are important. A good blood circulation is crucial to hair growth. That’s why you should indulge in a nice head massage. It feels good, it promotes better blood flow, it stimulates your hair follicles to grow.

Four: Cool Rinse

If we are talking about stimulating blood flow to your scalp, then another option is to promote better circulation by finishing your hair wash with a cool rinse. It might not be very pleasant, but it has an additional benefit of making your hair look shinier and healthier. Wondering how? Cool water closes your pores and hair follicles, whereas hot water opens them. Opening is not very good for your hair as it can be drying. Five seconds of cold water are enough!

Five: Hair Growth Shampoos

If you Google hair growth shampoo, you will notice that there are plenty on the market. These shampoos are often based on the ingredients that promote blood circulation. That’s why you can try an old traditional trick and ass nettle oil drops to the shampoo you already use.

Are there any good side effects of hair supplements?

side effects of hair supplements

People use hair supplements to get thicker hair, but there are some additional benefits.

Normally, hair supplements are bought by people who want to have thicker, shinier and healthier hair. These hair pills are specifically designed to promote better-looking hair. However, you might be surprised to hear that there are also some nice additional benefits. Since natural hair supplements contain various healthy and useful ingredients, they can be beneficial for overall health. Such ingredients are vitamins, minerals, and plant additives. It’s not only your hair that can benefit by becoming thicker and fuller, but you might notice that your immune system is stronger, or that you feel happier and more energetic.

Here we will give you some possible good side effects of hair supplements such as CatalaseNow hair vitamins.

Your immune system is better and you get sick less frequently

Zinc oxide is one of the ingredients of CatalaseNow pills. It is a very important mineral that can promote a stronger immune system. In that way, it can help with fighting infections and illnesses caused by weakened immune system and bad habits.

It can be beneficial for the individuals with high cholesterol and blood pressure

One of the ingredients of CatalaseNow hair supplements is the herb called Fo-ti, used in traditional Chinese medicine. Fo-ti is used for lowering high cholesterol. In addition to that, CatalaseNow contains Barley Grass which is believed to have similar effects.

It can be beneficial for certain types of anemia

The individuals who suffer from anemia have a lack of healthy red cells in their blood. CatalaseNow hair pills contain Pyridoxin (vitamin B6), zinc, and folic acid. These ingredients can be beneficial for combating certain types of anemia.

The risk of osteoporosis is lowered

Copper is known as the mineral which can prevent hair greying by enhancing the production melanin in hair, however, it has other benefits, too. It is essential for your overall health. The trick is – your body cannot produce it, so you have to rely on external sources. If you don’t take enough copper from the external sources the chances of getting osteoporosis are greater due to lower bone mineral density. One of the good side effects of hair supplements which contain copper is lowered risk of osteoporosis.

It can help in stressful situations

We all know how detrimental and unhealthy stress is. Stress is one of the biggest culprits for many health conditions, yet it is so difficult to avoid it. Good news is that the amino acid called Tyrosine (longer name L-Tyrosine) may be able to help. Some studies have shown that it could be beneficial in alleviating the effects of stress, especially when it comes to physical stress. This amino acid could be also instrumental in improving pigmentation and preventing hair from greying.

Important note

All this does not mean that hair supplements can be used as a substitute for the medicines. Despite all the studies and improvement that some users have noticed, hair supplements are not medicines. In case you know that you have a medical condition, you should consult your doctor before using any hair pill or any dietary supplement. In addition to that, if you are pregnant or a nursing mother, you should check which supplements are recommendable for you and which are not.

CatalaseNow hair supplements for hair

If you want to know how CatalaseNow can promote healthier and thicker hair please click here. CatalaseNow is a hair pill which contains antioxidant Catalase, copper, Tyrosine, zinc, folic acid, vitamin B complex, Fo ti and many other useful ingredients.

Why is your hair falling out – Five Possible Reasons

hair falling out

Is your hair falling out?

To some extent, it’s perfectly normal. A person averagely loses between 50 and 100 hairs during the day, or even 250 when washing hair (this does not mean that you should stop washing your hair) In addition to that, you should have in mind that during spring and fall it is natural to lose more hair. Your hair falling out is the way your body responds to seasonal changes. However, once you notice that your hair is thinning, it is usually more drastic. You’re probably losing far more than the normal number of hairs. Sometimes the causes can be serious, sometimes not, so read carefully.

It might be a reason for worry, but it doesn’t need to be.

If you notice that your hair is falling out excessively, be aware that it’s a problem that can affect both men and women. Serious medical conditions such as lupus, POS, diabetes, hypothyroidism or anemia can be the cause of excessive hair loss over a longer period of time. It might be a sign that you need to see your doctor if your hair falling out is not the only symptom of the mentioned conditions. On the bright side, it doesn’t need to be something serious!

Here is a list of five possible causes of hair loss and their solutions.

1. You are under too much stress.

Nowadays, stress is the number one problem and the cause of various medical conditions. When you experience an overly stressful and traumatic situation, it can often result in fistfuls of lost hair. Difficult events such as injuries, accidents, break-ups, divorces and deaths of the ones you love can take a toll on all parts of your body. You can notice excessive hair loss up to three months later. It’s not only big and individual stressful events that can lead to hair falling out. Also, the daily stress, such as the one you might be experiencing at your workplace, can be the culprit to hair loss. Try to combat the stress and it’s unhealthy effects the best you can. Change your mindset and priorities, start exercising, practicing meditation and yoga, and don’t avoid sleeping as much as you need.

2. You’re not taking enough vitamins and minerals.

If your hair is falling out it might be your body’s way of saying that it is lacking vitamins and minerals. For example, iron deficiency can be the cause of hair loss. In addition to iron deficiency, your body might be lacking in protein in vitamins that are crucial for hair growth. If your dietary habits are not the best, you should work on improving them. Eat food that is good for your hair and add vitamin supplements to your diet. On of the vitamin supplements designed for hair is CatalaseNow. It contains the antioxidant Catalase and a blend of mineral, vitamin and plant extracts that promote thicker and healthier hair. Click here to learn more about this product.

3. You’re wearing your hair too tight.

If you have longer hair and like wearing it up, braided or in a bun/ponytail, a receding hairline can be the sign to let down your hair a bit. As much as long hair can be annoying if not pulled back, it will be thicker if you sometimes change your hairstyle.

4. Your hormones are messed up.

A hormonal disbalance can cause multiple problems. It’s especially frequent if you are a woman. Female hormonal balance can be disturbed due to birth control pills, menopause or pregnancy. However, it’s not only female hair that is affected by hormonal changes, male hair can be, too. The good thing is – sometimes it’s not permanent.

5. A sudden and dramatic weight loss can cause hair falling out .

You wanted to lose weight, but not hair? Hair thinning due to a dramatic weight loss is just temporary. Your body needs time to recuperate and adjust to your new weight, so no need to worry!

Here are five more tips to make your hair thicker!

5 Simple Hair Care Tips for Healthier Hair

hair care tips

Oh, don’t we all wish for a magical wand which would make our hair shinier, smoother, longer, thicker and (sometimes) less gray? Unfortunately, such thing does not exist. However, the good news is – there are simple tips and habits that could help you achieve or get closer to your hair goals. Naturally. Whatever your hair problem is, there is a simple DIY solution or several solutions.

Here are five hair care tips for various problems.

Use Hair Vitamin Supplements

Maximize the effect of your hair care products by supplementing your hair with vitamins. If your nutrition is poor, there isn’t a product that can make it look great. CatalaseNow is a natural hair supplement in the form of pills.  It contains a range of vitamins, minerals, and herbal extracts, such as nettle root extract, biotin, copper, vitamin B6, fo ti, and the powerful antioxidant Catalase. It is designed to promote thickness and youthful look of your hair.

Get Rid of Dandruff with Coconut Oil

Dandruff is really annoying and hard to hide. Not only to hide but sometimes to get rid of. While there might be a number of reasons why you keep seeing these itchy, irksome flakes in your hair, one common cause is a dry scalp. You can easily combat dandruff caused by dry skin if you apply coconut oil to your scalp and leave it overnight. Coconut oil is known for its antifungal and skin soothing properties. Moreover, it is an ancient cure that has been used for thousands of years. No need for an expensive shampoo!

Clean Scalp With Clay Mask

Although there are hair products such as shampoos that contain clay, it is always better to stick to natural solutions. There are different types of clay. Clay is ideal for detoxifying and cleansing your hair and scalp from product buildup and toxins.

Buy a Better Comb

Is your hair damaged? Has detangling your hair become a chore? It’s time to buy a wide-tooth comb. It’s a must for anyone with longer hair! It will help you detangle your hair without breaking it, especially if the hair is wet.

Make a DIY Dry Shampoo

No time to wash your hair in the morning? Or have you decided to wash your hair less frequently? (Way to go!) Greasy roots make you feel and look bad and disheveled. However, you can still avoid getting your hair wet and using shampoo if you dab baby powder or any kind of powder onto your scalp before going to bed and brush it out in the morning.

Do you have any hair care tips for healthier hair?

Hair Growth Vitamins for Better-Looking Hair

hair growth vitamins

Vitamins are good guys. We need them in order to feel great and look great. Consequently, an unhealthy diet might result in the unpleasant hair and skin-related changes. If you are wondering why your hair is thinning – a vitamin deficiency might be the reason or one of the reasons. There is a strong correlation between hair loss and a deficiency in certain vitamins.

However, different vitamins help maintain and improve different aspects of our health and beauty. For example, it is known that vitamin B complex is essential for keeping your skin, nails, and hair beautiful. If you are looking for vitamins that promote hair growth, here is a list of four “hair growth vitamins”.

Vitamin B6

Vitamin B6 is an essential nutrient that might be one of the most important vitamins when it comes to having healthy hair, nails, and skin. It helps maintain a proper hormonal balance and break down the protein that we have eaten. The more protein you eat the more vitamin B6 you need.

Biotin

Biotin (or vitamin B7) is a common ingredient in beauty products and supplements. It is believed to make your skin, hair, and nails stronger, by improving the infrastructure of keratin. (Keratin is the building block of your nails, skin, and hair) Unsurprisingly, the lack of biotin might lead to hair loss and weak nails.

Folic Acid

Folic acid (vitamin B9) can be found in the majority of prenatal vitamin supplements, as it helps prevent neurological birth effects of a fetus. However, many women who take these pills also notice their hair getting thicker and fuller. Does folic acid stimulate hair growth? It seems so. The needed dosage of folic acid grows as you age. If your diet provides you with enough folic acid, then there is no need for supplements, otherwise, you might opt for one of the vitamin supplements.

Vitamin C

Vitamin C works as an antioxidant, meaning that it defends the body from the toxic effect of free radicals. It keeps your body healthy, young, and well-functioning. In addition to that, it might decrease hair loss and greying by fighting oxidative stress.

CatalaseNow

CatalaseNow is a new natural hair supplement in the form of pills. It was specifically designed to provide your hair with necessary vitamins and minerals (hello thicker and healthier hair!) CatalaseNow contains vitamin B6, biotin, folic acid, and a super antioxidant Catalase. Check out the rest of CatalaseNow active ingredients.

Spring Clean Your Hair Care Routine

hair care routine spring cleaning

It’s not only your house and closet that need a big spring clean. It’s time to clean up, declutter and improve everything in your life, including your hair care routine.  With the seasons changing, your hair will be changing too. Don’t be surprised if you start losing more hair, or if your hair is greasier than usually. A spring clean up of your hair care routine will have a great impact on the way your hair looks.

Here are five tips!

Throw Away the Unnecessary

Oh, you know what I am talking about. All those products you bought, didn’t like, didn’t use, but never threw away. Check if they have expired. Don’t keep the styling products and conditioners you haven’t used in a year in your bathroom, otherwise, you’re risking an infection or an allergic reaction. Is hair dryer you’ve had since you were a child making weird noise? It’s better to ditch it and buy something new and safer. Once you have thrown away the products you don’t use, and very likely, will never use, sort out your hair product collection. All tidy and organized!

Make a List

When the old, unscary products are in the trash bin, let’s see what new products and tools you need this season. Re-evaluate your hair care routine, and make a list before you go product shopping. Would you like to change your hair style? Cut your hair shorter or go for a more natural look? It probably means that you will need different styling products. When you make a list, you will have an overview of the products you really need. Instead of, you know, buying the products because they smell really nice and fruity.

Buy New Products

With so many products on the market, sometimes it might be hard to choose the right ones. One thing is for sure, please avoid the products which contain harmful and useless ingredients. Instead, opt for natural hair products and hair supplements, such as CatalaseNow. It is packed with the powerful antioxidant Catalase and a blend of vitamins, minerals and plant extracts, which promote healthier and thicker hair. Learn more about CatalaseNow here.

Try New Hair Care Routine

Now is the time to try some new products and routines. How about leaving the mask made of coconut oil on your scalp and ends overnight? It works wonders for me, I wake up with noticeably softer hair! Or changing the diet, so that you eat more food which is beneficial for your hair – you can find the list of foods here and here.

Ditch the Bad Habits

Haven’t ditched your bad hair care habits yet? The bad habits might prevent you from having great-looking hair. Let’s repeat what some of these habits are, just to remind you:

  • washing your hair with hot (too hot!) water
  • washing your hair too often
  • failing to rinse your shampoo properly
  • not getting your hair trimmed regularly
  • combing your hair while it’s wet

Okay! Seems like you’re ready to have healthy and shiny hair this spring!

Hair Boosting Supplements – Benefits and Side Effects

hair boosting supplements

Let’s talk about benefits and side effects of hair boosting supplements. There is only so much that hair products such as shampoos, hair conditioners, masks, and serums can do. They can soften your hair and promote better blood flow, but they are not omnipotent. If you care about your hair and its look, you should feed it both inside and outside. Hair boosting supplements are a good alternative for those who do not have time and energy to improve their diet with foods that are beneficial for their hair. However, many people are concerned about the side effects of hair pills. Here’s what we know.

Benefits of Hair Boosting Supplements

Hair: Hair supplements contain a blend of herbal, vitamin and mineral additives specifically designed to promote thicker, fuller hair. Ingredients such as vitamin B5, vitamin B6, biotin, Fo Ti, and nettle root extract may help your hair look younger and more vibrant.

Skin and nails: The benefits of hair boosting supplements are not only limited to your hair! Your skin and nails need similar nutrients like your hair. This is especially true when it comes to Vitamin B complex. Don’t be surprised if you notice that the quality of your nails and skin has improved after taking hair supplements.

Overall health: Catalase enzyme is found in many hair boosting supplements. According to some sources, Catalase enzyme is critical to our health and might have a number of other benefits, such as increasing life span and fat reduction.

Side Effects

You’re probably wondering – are these hair pills safe for me? First thing first, have a look at the label and the ingredients. For example, CatalaseNow hair pills contain vitamins, minerals and plant extracts that are great and necessary for your body. If you are a healthy individual, there should be no reason for worry. However, if you have a known medical condition and take medicines prescribed by your doctor, it is recommendable to consult your physician before taking vitamin supplements. Of course, this does not apply only to hair boosting supplements, but ANY dietary supplement. Also, if you are allergic to something, like wheat or soy – check beforehand if the product contains it. This goes without saying – don’t take more than a recommended dose!

CatalaseNow

CatalaseNow is a new product,  designed to naturally support healthier and more vibrant-looking hair. It is packed with the antioxidant Catalase and a blend of vitamins and herbs. Check out the list of ingredients here. All you need to do is take two capsules after a meal, once a day.

3 Ingredients That Hair Supplements Should Contain

hair supplements ingredients

Vitamin and mineral deficiency might be one of the reasons why your hair is not thick and shiny. Eating a well-balanced diet can prevent hair loss, however, not many of us can maintain such diet. Sometimes it’s just easier to take natural supplements in the form of pills.

If you are looking for a solution for thinning hair, you have probably come across various supplements for hair growth.  Before, people used to take prenatal vitamins which contain a blend of different vitamins that, as a side effect, support better-looking hair, nails and skin. However, nowadays there are a lot of healthy hair pills specifically designed to improve the quality and thickness of your hair. Beware, these hair supplements are not overnight miracles. A magical pill which will turn your thin and fine hair into a luscious mane in just a few days does not exist (regardless of what you have seen in the advertisements) Natural, healthy, and gradual results take time. So you need to be patient!

How to find the best hair supplements? If you’re in doubt which one to choose, here is a list of three essential ingredients that a good hair pill should contain.

Vitamin B6

All of the B Vitamins are crucial for beautiful hair and skin. Vitamin B6 promotes hair growth and renewal by increasing the rate of metabolism. In that way, it provides hair follicles with enough keratin and melanin. You definitely need that!

Antioxidants

You probably already know how useful antioxidants are for your body. They serve to protect your healthy cells from the damage done by free radicals and prevent aging. One of the antioxidants is Catalase. The Catalase enzyme is a super antioxidant which may help your body in combating  the toxic effects of hydrogen peroxide. Why is that important for your hair? Some believe that hydrogen peroxide is the reason why our hair turns gray with age.

Biotin

Biotin is just another name for the Vitamin B7. It is widely used in hair care products and hair supplements, since it improves the keratin infrastructure. It can be found in foods such as salmon, eggs and avocados. However, if biotin-rich food is not in your daily menu, it might be good to add it to your diet through hair supplements.

One of the hair supplements which contains all these essential ingredients is CatalaseNow Super Premium Vitamins. The powerful antioxidant Catalase is the main ingredient of CatalaseNow hair pills. In addition to that, the pill contains a blend of mineral, vitamin and herbal additives. Since the aforementioned ingredients are known to promote thicker, fuller hair, all you need to do is take two pills a day after a meal.

What is the hair supplement of your choice?

Five Simple Hair Tips for Brunettes

hair tips for brunettes

If you are a brunette, you have the second most common hair color, the first one being black. Usually perceived as sophisticated, intelligent, and reliable, brunettes have their own hair problems. They are at higher of hair loss since they have fewer hairs than blondes and redheads. In addition to that, the signs of aging and graying are more visible on darker hair.

If you wish to keep your hair thick and glossy, here are five simple hair tips for brunettes.

Make a herbal rinse

Women around the world have used herbal rinses to keep their hair shiny and vibrant since ancient times. A herbal potion which is recommended for brunettes is a sage rinse. Make a herbal infusion using 2 cups of water and fresh or dried sage leaves (approximately 1/4 cup) Use it as a final rinse.

Take hair supplements

The signs of aging can be more visible on darker hair, compared to blond. In addition to that, when brown hair looses its shine, it looks rather dull. Natural hair supplement pills support younger-looking, thicker hair due to the blend of vitamins, minerals, and herbal additives. CatalaseNow is one of such hair supplements. In addition to folic acid, vitamin B6, copper, fo-ti, nettle root extract, and biotin, it includes super-antioxidant Catalase. (You can buy it here)

Choose the right product for your hair color

It is vital to choose the right products for your hair type and color in order to preserve the color and its shine. There are many products on the market to choose from. Here is a list of hair products created specifically for brunettes, so choose according to your budget, needs, and preferences.

Choose the right shade of brown

One of the hair tips for brunettes would be to choose the right shade. Not all shades of brown color suit every skin tone. To find the best one, look for contrast. If you have pale skin, choose the warmer shade of brown, and if you have a bit of tan, then you can go for a lighter brown shade and some highlights.

Protect your hair from the direct sunlight

Dark hair tends to fade and lighten. Unless you want to to have a lighter shade of brown and different tone, to protect your color (whether it’s natural or dyed) stay away from the direct sun rays, wear a hat, or use a protective hair spray.

Do you have any good hair tips for brunettes?