‹ Back

Tag Archives: hair supplements

5 Hair Products You Need If You Have Long Hair

5 hair products you need

All Rapunzels know very well that maintaining and growing long hair requires a lot of patience and care. Keeping long hair healthy and shiny can be demanding and challenging. Long hair is old hair, damaged by weather, styling products, blow dryers, hair dyes, sun and salt, over a long period of time. It’s prone to thinning due to its weight. The fact that we usually push it back with hair ties and bobby pins, in order to keep it out of the face and in control, can also contribute to hair loss. However, long hair which is greasy, damaged, and unkempt will make your whole appearance dishevelled. Not good.

Here is what you can do if you want to have long, but still good looking hair. Invest in these five products and regularly take care of your hair.

Top Quality Hair Dryer

Blow drying your hair can cause a considerable damage. Heat is not a friend. It’s better to let it dry naturally, however, if it’s cold and you need some additional volume or sleekness, buy a really good blow dryer. Choose the one which has: 1) ceramic heating 2) ionic drying 3)  different speed and heat settings.

Dry Shampoo

Dry shampoo is one of the hair products you need if you have long hair. Combing and washing your hair can take a lot of time and energy. Nobody likes greasy roots, but hey, our lives tend to get hectic these days. That’s when a dry shampoo comes to the rescue. It will keep your hair looking good on the days when you’re just too busy.

Mighty conditioner

Find a quality deep conditioner. The conditioner which you don’t need to use every time you wash your hair, but the one you apply on those special occasions when your hair needs to stand out, or when it’s just too damaged for its own sake. A mighty conditioner doesn’t even need to be expensive. Read the reviews, ask for recommendations, and try out different samples until you find the ONE.

Wide-tooth comb

First thing first – don’t comb your hair while it’s wet, as it is more prone to damage. It’s the best to comb it with the hair conditioner or mask on. The next step is to buy a wide-tooth comb which will help you untangle your luscious mane.

Vitamin Supplements

Long hair needs vitamin, minerals, and essential nutrients in order to grow long and strong. Vitamin supplements in hair pills may provide you with the ones that your hair is missing. One of the hair supplement products is CatalaseNow, based on the enzyme Catalase which may protect your hair from the toxic effect of hydrogen peroxide. What’s more, CatalaseNow contains herbal, plant and mineral additives which may support thicker and healthier hair.

How do you take care of your long hair?

Natural Beauty: Four Best Foods for Healthy Hair

best foods for healthy hair

There are amazing hair products on the market, and there are those that you throw away after one use. Some work for us, some don’t. We spend so much time and money trying to find the best conditioner that will make our hair look like the one in the commercial. However, we forget an important fact. Natural beauty comes from within. Healthy hair, skin and nails need healthy food in order to grow and look radiant. Basic dietary changes can make you feel good and look good, all you need is to provide your body with the right nutrients. Here are four best foods for healthy hair.

Eggs

Not only are they an excellent source of proteins – essential nutrients which are basically building blocks of your whole body, including hair, but they also contain biotin and sulphur. Whereas biotin is believed to promote hair growth and prevent the loss of hair color, sulphur is necessary for the production of collagen and keratin. Choose your favorite way to prepare eggs and make your hair, skin and nails happy.

Nuts

Nuts can do wonders for your looks and health.  Almonds, pecans, pistachios, peanuts, walnuts, and Brazil nuts are rich in good fats, vitamins, minerals and proteins, which makes them one of the best foods for healthy hair. However, this perfect go-to snack is also packed with calories, so don’t eat more than a handful in one day.

Green, leafy vegetables

Typically not everyone’s favorite type of food and the epitome of tasty – green leafy vegetables are gold mines of the important nutrients. Not only are they vital for your health, inexpensive, and low in calories, but they can also help strengthen and thicken your hair so that you experience less breakage.

Oats

A lot of people eat oatmeal in the morning – without knowing that this quick and easy breakfast food is also rich in the vitamins and minerals that  your hair needs, such as zinc, biotin, magnesium and potassium. Soak oats overnight in greek yogurt and top it with fruits or nuts in the morning for a super-healthy breakfast.

Vitamin Supplements

If you are not a big fan of leafy vegetables and oats, you can still have your daily amount of vitamins and minerals. There are hair pills which contain the vitamins and minerals that promote thick and shiny hair, such as vitamin B6, copper, folic acid, zinc, and vitamin A. One of them is CatalaseNow, a product with the powerful antioxidant Catalase enzyme and a mix of herbal, mineral and plant additives that support great hair. Click here to read more about its ingredients.

Health Benefits of Using CatalaseNow Hair Supplements

health benefits of catalesenow hair supplements

People usually purchase hair supplement vitamins with one aim – to get thicker, healthier and smoother hair. However, there is more to hair supplements than that. These healthy hair pills feature a range of useful ingredients. Vitamins, minerals, and herbal additives could be beneficial for your overall health. Don’t be surprised if you notice that not only your hair is more vibrant and fuller, but you are healthier, more immune to illness and in a better mood.

Here are five possible health benefits of using CataleseNow hair supplements.

Keeping the immune system strong

CataleseNow contains zinc oxide. Zinc is an important mineral which is used for keeping the immune system strong, fighting infections and alleviating common cold.

Combating anemia

Anemia is a common condition present in the individuals whose blood lacks healthy red blood cells. CataleseNow contains vitamin B6 (Pyridoxine), folic acid, and zinc, which are all known to be helpful when it comes to combating certain types of anemia.

Decreasing risk of osteoporosis

One of the CataleseNow ingredients is copper, a mineral which is  crucial for an overall healthy existence. However, it cannot be produced within  the body, so you have to take it from the external sources. Inadequate copper intake can lead to lower bone mineral density and increase the risk of developing osteoporosis. In addition to that, copper enhances the production of melanin and protects against graying of the hair.

Lowering blood pressure and cholesterol

CataleseNow contains the herb called Fo-ti used for combating high cholesterol, as well as Barley Grass, also known for lowering blood pressure and cholesterol.

Alleviate the effects of stress

It is difficult to avoid stressful situations in this busy and fast-paced world, but it’s good to know this. The studies show that one of the amino acids, L-Tyrosine (also known as just Tyrosine) can alleviate the effects of stress, especially a decline in cognitive function in response to physical stress. Apart from that, L-Tyrosine has other uses, so CatalaseNow contains this amino acid in order to improve pigmentation and protect skin and hair from changing the color.

However, it is important to note that although the studies have been conducted and many users noticed the improvement, it does not mean that you should exchange hair supplements for the medicines. If you have any known medical condition, before using any dietary supplement, please consult your physician. Also, pregnant/nursing mothers and children should double check whether it is advisable for them to use vitamin supplements.

To learn how CatalaseNow may promote better-looking hair, prevent hair loss and help with gray hair, please click here.