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Get Fuller Thicker Hair by Ditching These 5 Bad Habits

fuller thicker hair

Are you worried about your hair shedding like crazy? Or its failing to grow back? Although shedding is perfectly normal to a certain extent, there are some habits that you might not be even aware of, but are preventing you from getting fuller thicker hair of your dreams.
When it comes to hair care, knowing what practices to ditch is equally important as supplements for hair growth that you might be taking.

Some of these habits are pure common sense, while some might surprise you.
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Why is your hair falling out – Five Possible Reasons

hair falling out

Is your hair falling out?

To some extent, it’s perfectly normal. A person averagely loses between 50 and 100 hairs during the day, or even 250 when washing hair (this does not mean that you should stop washing your hair) In addition to that, you should have in mind that during spring and fall it is natural to lose more hair. Your hair falling out is the way your body responds to seasonal changes. However, once you notice that your hair is thinning, it is usually more drastic. You’re probably losing far more than the normal number of hairs. Sometimes the causes can be serious, sometimes not, so read carefully.

It might be a reason for worry, but it doesn’t need to be.

If you notice that your hair is falling out excessively, be aware that it’s a problem that can affect both men and women. Serious medical conditions such as lupus, POS, diabetes, hypothyroidism or anemia can be the cause of excessive hair loss over a longer period of time. It might be a sign that you need to see your doctor if your hair falling out is not the only symptom of the mentioned conditions. On the bright side, it doesn’t need to be something serious!

Here is a list of five possible causes of hair loss and their solutions.

1. You are under too much stress.

Nowadays, stress is the number one problem and the cause of various medical conditions. When you experience an overly stressful and traumatic situation, it can often result in fistfuls of lost hair. Difficult events such as injuries, accidents, break-ups, divorces and deaths of the ones you love can take a toll on all parts of your body. You can notice excessive hair loss up to three months later. It’s not only big and individual stressful events that can lead to hair falling out. Also, the daily stress, such as the one you might be experiencing at your workplace, can be the culprit to hair loss. Try to combat the stress and it’s unhealthy effects the best you can. Change your mindset and priorities, start exercising, practicing meditation and yoga, and don’t avoid sleeping as much as you need.

2. You’re not taking enough vitamins and minerals.

If your hair is falling out it might be your body’s way of saying that it is lacking vitamins and minerals. For example, iron deficiency can be the cause of hair loss. In addition to iron deficiency, your body might be lacking in protein in vitamins that are crucial for hair growth. If your dietary habits are not the best, you should work on improving them. Eat food that is good for your hair and add vitamin supplements to your diet. On of the vitamin supplements designed for hair is CatalaseNow. It contains the antioxidant Catalase and a blend of mineral, vitamin and plant extracts that promote thicker and healthier hair. Click here to learn more about this product.

3. You’re wearing your hair too tight.

If you have longer hair and like wearing it up, braided or in a bun/ponytail, a receding hairline can be the sign to let down your hair a bit. As much as long hair can be annoying if not pulled back, it will be thicker if you sometimes change your hairstyle.

4. Your hormones are messed up.

A hormonal disbalance can cause multiple problems. It’s especially frequent if you are a woman. Female hormonal balance can be disturbed due to birth control pills, menopause or pregnancy. However, it’s not only female hair that is affected by hormonal changes, male hair can be, too. The good thing is – sometimes it’s not permanent.

5. A sudden and dramatic weight loss can cause hair falling out .

You wanted to lose weight, but not hair? Hair thinning due to a dramatic weight loss is just temporary. Your body needs time to recuperate and adjust to your new weight, so no need to worry!

Here are five more tips to make your hair thicker!

How to Get Thicker Hair – Three Tips

how to get thicker hair

Browsing through the old pics, you noticed something not so pleasant about your looks. It seems that you used to have a lot more hair in the past. There are various causes for hair loss and thinning. It’s usually associated with aging and male pattern baldness. However, women and young people suffer from hair loss and hair thinning, too. It can be the everyday stress of our hectic lives, a hormonal imbalance, the tight hair updo, a vitamin deficiency, or just bad genetics. How to get thicker hair then?

There are different remedies and solutions for this problem. We will try to offer some permanent solutions and help you regain your hair thickness.

3 Permanent and Gradual Solutions

Hair extensions, a good haircut, not using heavy styling products (that weight down hair) and little styling tricks are good instant solutions. While they might make your hair look instantly thicker, the problem is that the results are temporary. In the end of the day, your hair will still not be thick and voluminous. Instead, try to change some habits and introduce some new ones in order to get more permanent results.

Reduce the amount of stress in your life

You probably know how detrimental stress is for your body, yet somehow we learned to lead stressful lives. To work hard, to rest little, to spend every moment of our lives accomplishing something and to get very anxious if we don’t manage to tick off everything on our to-do lists. It’s no wonder we are often under a lot of stress. Turn off your phone and email notifications, start taking yoga lessons, go for a walk in nature, put spending quality time with your loved ones on your to-do list and tackle your personal and professional problems once and for all.

Improve your diet

We are what we eat. Sometimes the vitamin/mineral deficiency is the reason why your hair has got thinner, so start writing down everything you have eaten. What kind of food do you eat? Is your diet good and rich in vitamins? If the answer is not, it’s time to change something. Your diet does not need to be strict and you don’t need to eat a salad for every meal or protein shakes. Just pay attention to what you eat, and try to include some of the foods from this and this list.

Catalase and vitamin supplements

Can’t bother with a healthy diet? Taking two vitamin pills after a meal is a simple and easy way to ensure that you are taking all the vitamins and minerals that are important for your hair on a daily basis. In the past, the common solution for hair thinning was taking prenatal vitamins. These pills include some of the vitamins that promote hair growth. However, now there is a new generation of vitamin pills designed specifically for hair. One of the hair supplements that promote thicker hair is CatalaseNow. CatalaseNow contains a blend of vitamins, minerals, herbal extracts and a powerful antioxidant Catalase. Start taking hair supplements if you want to increase your chances for healthier, thicker, fuller hair.

Do you have any additional advice on how to get thicker hair?

5 Tips and Tricks for People with Thin Hair

thin hair problems

Do you get annoyed when people with thick hair start complaining about being unable to tame and maintain their mane? The struggle with thin hair is real. If you have long hair – you now that you can never pull off the looks from Pinterest, because any kind of bun looks like a micro knot, your braid looks like a rat tail, and your ponytail is too thin. Basically, you can tie your hair with a bobby pin. If you have short hair – beware sunburns. Dry, itchy scalp is the worst when having thin hair that cannot provide a shade. Thin hair is the problem shared by men and women all around the world.

Here are the tips that can help you tackle the annoying problems that only thin haired people can understand.

Haircut

The right haircut will make your hair fuller. Steer away from super long hair. Long hair is heavy, so the weight will make your hair look thin and flat. Instead, opt for a cut that will give your hair volume and make it bouncier. For example, a wavy lob, light layers, beach waves, side bangs, deep side part and curls (create space between hairs)

Hair supplements

The beauty comes from inside – and from consuming certain ingredients which support thicker hair. Hair supplements such as CatalaseNow contain vitamins, minerals, and natural herbal additives which may help you achieve fuller hair and get lasting results. Find the list of ingredients here and buy CatalaseNow here.

Non-oily products

Oils (such as argan oil) are a popular hair care choice. They can be great for certain types of hair, however, they can weigh down thin hair and create a flat look. For that reason, opt for lighter, moisturizing hair products.

Blow-drying technique

The way you blow dry your hair can make a difference and show good, but temporary results. If you blow-dry your hair with the head flipped over, it will add a bit of oomph to your hair, creating the sexy, voluminous look. Add a bit of hairspray for a more lasting result.

Texturizing spray

The right products can do wonders for any type of hair! One of the perfect styling products for thin hair is a texturizing spray. Texturizing spray is something between a dry shampoo, wave enhancer, and a hairspray that can add needed body and movement to your style.

What is your favorite way to make your thin hair thicker?

6 Beauty Ingredients To Try This Spring

natural beauty ingredients

Spring is coming!  Unfortunately, winter is never kind to your skin and hair. Chapped lips, brittle hair ends, itchy skin. Cold weather can dry out and damage your hair and skin, regardless of how frequently you condition it. Buried under all many protective layers of clothes and hats, nothing can breathe properly.

Needless to say, we are looking forward to spring. Warmer temperatures, lighter jackets, mild sun rays on the skin and spending more time in nature.The time has come for revitalization, detoxification, and regeneration. Therefore, we chose six beauty ingredients to rejuvenate your skin and hair. These ingredients support natural glow and health, which you need for the start of the new season.

Bentonite Clay

Bentonite Clay is a powerful natural detoxifier which has been used for centuries. Now it is a common ingredient in skin and hair cleansing products due to its ability to absorb toxins. On top of that, it is packed with minerals. You can mix it with other ingredients when making a mask for super clean and soft skin/hair, but avoid using metal spoons and containers!

Panthenol

Most of all, panthenol is an ingredient which is well-known for regenerating, healing, and softening skin and hair. Use it after sun tanning, waxing, shaving, or whenever your skin is stressed out. In addition to that, panthenol can be added to your shampoo to promote growth and hydrate your scalp and hair. Perfect!

Glycerin

A substance found naturally in skin, glycerin will protect your skin and fight against dryness. That’s why it is a frequent ingredient in creams and lotions. Our suggestion – add a few drops of pure glycerin to your hand cream. However, note that glycerin must always be combined with other ingredients. Don’t use pure glycerin on your skin as it will have a rather opposite effect of the one you are after, and try to avoid synthetically derived glycerin.

Catalase

An enzyme found in nearly all living organisms, Catalase is now clinically studied for its ability to protect cells from the toxic effect of hydrogen peroxide. Hydrogen peroxide is believed to be the culprit to why human hair ages and looks dull. CatalaseNow is one of many hair supplements which include Catalase. In addition to Catalase, it contains a blend of minerals and vitamins which promote youthful and thicker hair.

Coconut Oil

Do we even need to write about coconut oil? Let this be just a reminder. Our favorite ways to use this popular beauty ingredient include coconut oil as a makeup remover and an overnight hair treatment. Apply coconut oil to the hair ends before you go to bed, and wash it out thoroughly the next day. Your hair will be amazingly soft.

Chamomille

A chamomile tea is not only a soothing and calming herbal tea but a great beauty ingredient. It will calm down your nerves AND your skin. Whenever your skin is irritated, dab a bit of unsweetened chamomile tea with a cotton pad. What’s more, you can use it as a hair rinse to soften your hair.

Five Simple Haircare Tips for Redheads

tips for redheads

There aren’t many natural redheads in the world. In fact, it is estimated that less than 2% of the population was born with red hair. (Read 13 fascinating facts about redheads here) There aren’t even that many “gingers by choice” compared to blondes and brunettes. Whether you dye your hair copper, auburn, Rihanna-red, bright orange or any other beautiful shade on the red/orange spectrum, you probably know that being a ginger/redhead is

  1. a way to stand out from the crowd.
  2. the hard work to maintain the color and keep your hair healthy.

Whether it’s your natural color or not, here are five simple haircare tips for redheads.

Use the shampoo and conditioner for redheads

Preserve the vibrancy of your hair by choosing the products which are designed specifically for your hair color – the color depositing products. Here are some suggestions: Davines Alchemic Shampoo in ‘Red’, Nexxus Color Assure Rebalancing Shampoo, and Henna and Horsechestnut Conditioner. These products contain the ingredients which will save your color from fading. Only you know how temporary red pigment is, and how quickly it can be washed off. In fact, red hair color fades faster than any other.

Dye your hair with henna

Some redheads swear by henna, as it is a natural way to get a copper shade, other just don’t like the fact that it is hard to dye your hair with artificial dyes after using henna. The author of this article is a huge fan of henna, having found the way to have copper hair which actually makes the hair shinier, without any damages. One very important rule – buy only organic henna, which doesn’t have any toxic chemicals in it. If the color you get after using henna is too bright and too orange, it might have some additives.

Protect your hair from sunlight

Don’t let the sun rays mess up with your color and damage your hair. During summer, equip yourself with protective sun-blocking sprays and a hat. The same goes for your skin, especially if you’re a natural ginger!

Use hair supplements

Pamper your hair from the inside out with hair supplements which contain vitamins and minerals. There are many products on the market. One of them is CatalaseNow, the hair supplement with the powerful antioxidant Catalase and a number of other ingredients which support healthier and thicker hair. Read more about it here.

Cool rinse after washing your hair

A quick cool rinse when you finished washing your hair might not be very pleasant, but it will stimulate the blood flow and close the hair follicle. It can be beneficial for promoting hair growth, making your hair shinier, and preventing the color from fading.

How do you take care of your red hair?

5 Tips for Blonde Hair – How To Have Shinier, Thicker Hair

 tips for blonde hair

Maintaining blonde hair healthy and beautiful seems to be particularly challenging. Not only is it difficult to get the EXACT shade and hue of blonde you would like to have (whether it’s naturally blonde or dyed), but keeping your hair smooth and happy month after month is not easy. This is especially true for those who bleach their hair platinum blonde. This method (and the only way to have the color you wish for) is rather aggressive and can leave your hair and scalp damaged and dried out.

Here are five tips for blonde hair which will make it silkier and thicker.

Choose the right products

Blonde hair is usually thirsty hair. There are products specifically designed for blonde hair and its needs. You want a shampoo which is gentle enough and a conditioner which is moisturizing enough to help you protect and maintain your color, while keeping it hydrated.

Wash it out with chamomile tea

Brighten your golden locks with a chamomile tea rinse. It will make your hair softer, and some even claim that it could gradually give you natural highlights if you keep rinsing your hair with it. Apart from that, chamomile tea might soothe your dry, itchy or irritated scalp and prevent dandruff.

Take hair supplements

Hair supplements can feed your hair from the inside out. They may promote more vibrant, thicker hair by providing it with the nutrients such as vitamins and minerals it might lack. CatalaseNow is one of the hair supplements which might make your hair thicker and more youthful. It contains ingredients such as vitamin B6, the powerful Catalase antioxidant, copper, biotin, nettle root extract and folic acid.  See the rest of the ingredients here.

Apply bleach to the roots only

As we said, dying your hair blonde can be very aggressive to your hair. Minimize the damage by using the bleach as rarely as possible, especially when it comes to the ends. There is no need to bleach your ends every time your color your hair.  Apply the color to the roots, and spread out the dye to the rest of your hair only in the end, the last 10 minutes.

Get regular trims

Just a reminder! Split and dry ends look pretty bad and will ruin every style, cut or color. Regular trims keep your hair looking healthy from the root to the end. Trim your hair at least four times a year.

Got tips for blonde hair? We’d like to hear them!

5 Perfect Hair Care Gifts for Christmas

hair care gifts

Still haven’t bought all the Christmas presents? No worries. If you need some help with picking the perfect gift for your beauty and hair-obsessed friend, partner or family member, we can help you! No matter how many hair and beauty products are already scattered in their bathroom, any hair geek will be happy to have more hair products in their collection. After all, who doesn’t want to start the new year with fuller hair and a great haircut? Getting thicker hair and shinier tresses is easy with these five hair care gifts for Christmas.

Pricey hair mask

There are sometimes certain products that we wouldn’t buy ourselves because they are expensive and out of our budget range, but would love to get. Surprise someone with a professional top-quality hair mask this Christmas. They will love it!

Hair accessories

Hair accessories are not so much about hair care, but the perfect way to show that you’ve got a great style and class. It is a simple way to control your hair, keep it from falling in your face and add the finishing touch to your look. Find something that is interesting, but suits your loved one’s hair and style. There’s plenty to choose from! Embellished hairbands, flower corsages, simple bow headbands, Indian-inspired crown tikkas, bandana headbands, tiaras and bow clips.

Hair extensions

Lots of hair – lots of options when it comes to style. You have to admit – small buns and thin braids are not appealing at all. If your favorite hair-lover would like to have more hair volume, you can buy them extensions. Just be careful about picking the right color and texture.

Hair supplements

There is another way to get thicker hair, and that is by taking vitamins for hair growth and thickness. Whereas hair extensions are an instant and temporary way to get fuller hair, hair supplements give more permanent, but less instant results. CatalaseNow is the product which contains hair thickening vitamins, in addition to powerful antioxidant Catalase. Read more about the product here.

Hairdresser appointment

Last, but not least, this is one of the hair care gifts everyone needs – an appointment with a hairdresser. It doesn’t need to be something basic such as haircut and blow-drying. There are plenty of services to choose from. How about a nice conditioning treatment or detoxifying cleansing?

Five Tips for Getting Fuller Hair

tips for getting fuller hair

Whether it’s due to hair loss, heavy styling products or hair weight – losing your volume makes every day a bad hair day. Thick, voluminous hair looks healthy and allows different hair styles. It’s no wonder many women use hair extensions to get thicker hair and a sexy hair whip like the one from commercials. However, extensions can be quite pricey, uncomfortable, and damaging for your hair. There are still other ways to keep your tresses looking volumized and badass. Whether you want thick braids and ponytails, big buns or a messy, bedhead look, here are five really simple and easy tips for getting fuller hair, without using hair extensions.

Get a better cut

Long, flat hair can make your hairstyle look a bit dull and volume-less. If you wish to make your hair appear more volumized and thicker, opt for layers and shorter cuts. Shorter hair is lighter, which immediately adds some volume and makes it bouncier.

Don’t use heavy products

It’s important to condition your hair correctly (which usually means – don’t over condition!) and avoid products that can weigh it down, such as silicone-based products, oils and heavy sprays, mousses, waxes, creams, and gels. Some of those products can make your hair looks shiny and smooth, but it’s only temporary and not good in the long run.

Use castor oil

We’ve said not to use oils – however, castor oil is well-known for supporting hair growth. Add a bit of castor oil (just a bit) to your shampoo to make your hair grow faster and thicker, or make a pre-shampoo homemade mask, and wash it out thoroughly. Also, feel free to distribute a bit onto your lashes and brows, if you want them thicker, too.

Little styling tricks

This is one of the quickest and cheapest tips for getting fuller hair.  Blow dry your hair upside-down to instantly add more volume at the roots. Also, wearing a really high ponytail for one hour or more can do the same trick, or changing the place where your hair is parted. It’s not very permanent – your hair will go down after a while, but it’s so easy!

Take hair supplements

On the other hand, this is one of the tricks for getting fuller hair that takes time (usually 8 to 12 weeks). However, it’s worth it! Taking supplements for hair growth will feed your hair inside out. Products with hair thickening vitamins such as CatalaseNow may promote growth through nurturing your hair with vitamins, minerals and the powerful antioxidant Catalase (read more here)