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3 Ingredients That Hair Supplements Should Contain

hair supplements ingredients

Vitamin and mineral deficiency might be one of the reasons why your hair is not thick and shiny. Eating a well-balanced diet can prevent hair loss, however, not many of us can maintain such diet. Sometimes it’s just easier to take natural supplements in the form of pills.

If you are looking for a solution for thinning hair, you have probably come across various supplements for hair growth.  Before, people used to take prenatal vitamins which contain a blend of different vitamins that, as a side effect, support better-looking hair, nails and skin. However, nowadays there are a lot of healthy hair pills specifically designed to improve the quality and thickness of your hair. Beware, these hair supplements are not overnight miracles. A magical pill which will turn your thin and fine hair into a luscious mane in just a few days does not exist (regardless of what you have seen in the advertisements) Natural, healthy, and gradual results take time. So you need to be patient!

How to find the best hair supplements? If you’re in doubt which one to choose, here is a list of three essential ingredients that a good hair pill should contain.

Vitamin B6

All of the B Vitamins are crucial for beautiful hair and skin. Vitamin B6 promotes hair growth and renewal by increasing the rate of metabolism. In that way, it provides hair follicles with enough keratin and melanin. You definitely need that!

Antioxidants

You probably already know how useful antioxidants are for your body. They serve to protect your healthy cells from the damage done by free radicals and prevent aging. One of the antioxidants is Catalase. The Catalase enzyme is a super antioxidant which may help your body in combating  the toxic effects of hydrogen peroxide. Why is that important for your hair? Some believe that hydrogen peroxide is the reason why our hair turns gray with age.

Biotin

Biotin is just another name for the Vitamin B7. It is widely used in hair care products and hair supplements, since it improves the keratin infrastructure. It can be found in foods such as salmon, eggs and avocados. However, if biotin-rich food is not in your daily menu, it might be good to add it to your diet through hair supplements.

One of the hair supplements which contains all these essential ingredients is CatalaseNow Super Premium Vitamins. The powerful antioxidant Catalase is the main ingredient of CatalaseNow hair pills. In addition to that, the pill contains a blend of mineral, vitamin and herbal additives. Since the aforementioned ingredients are known to promote thicker, fuller hair, all you need to do is take two pills a day after a meal.

What is the hair supplement of your choice?

6 Beauty Ingredients To Try This Spring

natural beauty ingredients

Spring is coming!  Unfortunately, winter is never kind to your skin and hair. Chapped lips, brittle hair ends, itchy skin. Cold weather can dry out and damage your hair and skin, regardless of how frequently you condition it. Buried under all many protective layers of clothes and hats, nothing can breathe properly.

Needless to say, we are looking forward to spring. Warmer temperatures, lighter jackets, mild sun rays on the skin and spending more time in nature.The time has come for revitalization, detoxification, and regeneration. Therefore, we chose six beauty ingredients to rejuvenate your skin and hair. These ingredients support natural glow and health, which you need for the start of the new season.

Bentonite Clay

Bentonite Clay is a powerful natural detoxifier which has been used for centuries. Now it is a common ingredient in skin and hair cleansing products due to its ability to absorb toxins. On top of that, it is packed with minerals. You can mix it with other ingredients when making a mask for super clean and soft skin/hair, but avoid using metal spoons and containers!

Panthenol

Most of all, panthenol is an ingredient which is well-known for regenerating, healing, and softening skin and hair. Use it after sun tanning, waxing, shaving, or whenever your skin is stressed out. In addition to that, panthenol can be added to your shampoo to promote growth and hydrate your scalp and hair. Perfect!

Glycerin

A substance found naturally in skin, glycerin will protect your skin and fight against dryness. That’s why it is a frequent ingredient in creams and lotions. Our suggestion – add a few drops of pure glycerin to your hand cream. However, note that glycerin must always be combined with other ingredients. Don’t use pure glycerin on your skin as it will have a rather opposite effect of the one you are after, and try to avoid synthetically derived glycerin.

Catalase

An enzyme found in nearly all living organisms, Catalase is now clinically studied for its ability to protect cells from the toxic effect of hydrogen peroxide. Hydrogen peroxide is believed to be the culprit to why human hair ages and looks dull. CatalaseNow is one of many hair supplements which include Catalase. In addition to Catalase, it contains a blend of minerals and vitamins which promote youthful and thicker hair.

Coconut Oil

Do we even need to write about coconut oil? Let this be just a reminder. Our favorite ways to use this popular beauty ingredient include coconut oil as a makeup remover and an overnight hair treatment. Apply coconut oil to the hair ends before you go to bed, and wash it out thoroughly the next day. Your hair will be amazingly soft.

Chamomille

A chamomile tea is not only a soothing and calming herbal tea but a great beauty ingredient. It will calm down your nerves AND your skin. Whenever your skin is irritated, dab a bit of unsweetened chamomile tea with a cotton pad. What’s more, you can use it as a hair rinse to soften your hair.

How To Grow Hair Faster – 5 Tips That Could Help

grow hair faster

A bad haircut? A lob gone wrong? When the hairdresser gets carried away and chops off too much of your hair, all you wish for is your hair to grow faster. We’ve all been there at some point in our lives. Also, there are the times when we’re losing more hair than normally (seeing a fistful of hair in your shower is nothing less than scary and unpleasant) and we want to get fuller hair as soon as possible. And sometimes, no matter whether you are a male or a female, sometimes you just want to have longer hair. Waiting for your hair to be the right length can be annoying and tedious. It might seem as if it’s not growing at all. However, on average, our hair grows a quarter of an inch per month.

If you’re not one of those who are genetically blessed with fast-growing hair,  there are still some things that seem to help grow hair faster. Here are five tips that can help.

Maintain a healthy diet

Your hair can’t grow when it’s not provided with hair building blocks, such as proteins. Here you can find the list of foods which could help your hair grow thicker and healthier.

Take hair supplements

Food is not the only source of hair thickening vitamins and minerals. Hair supplements might also promote quicker hair growth. CatalaseNow is one of the healthy hair products which contain a herbal and mineral formula that could help you grow hair faster. Read more about it here.

Massage you scalp

The key to promoting growth, apart from providing your hair with necessary nutrients, is improving the blood circulation. Give your head a nice massage. Not only does it feel heavenly, but it will also stimulate the hair follicles.

Finish with a cool rinse

Another thing you can do to stimulate your blood flow is to finish with a cool rinse when washing your hair. It’s definitely not as pleasant as a head massage, but it makes your hair shinier! Hot water opens your pores and hair follicles, which can dry out your skin and hair. On the other hand, cool water will close them (so that the hair surface resembles a mirror) and promote blood flow to your scalp. Just five seconds of cold water and you’re good.

Use hair growth shampoos

There are many hair shampoos on the market which aim to help you grow hair faster. They usually contain plants which promote blood flow. However, if you wish, you can make your own DIY hair growth shampoo. Just add nettle oil drops and Panthenol to the one you usually use.

Five Tips for Getting Fuller Hair

tips for getting fuller hair

Whether it’s due to hair loss, heavy styling products or hair weight – losing your volume makes every day a bad hair day. Thick, voluminous hair looks healthy and allows different hair styles. It’s no wonder many women use hair extensions to get thicker hair and a sexy hair whip like the one from commercials. However, extensions can be quite pricey, uncomfortable, and damaging for your hair. There are still other ways to keep your tresses looking volumized and badass. Whether you want thick braids and ponytails, big buns or a messy, bedhead look, here are five really simple and easy tips for getting fuller hair, without using hair extensions.

Get a better cut

Long, flat hair can make your hairstyle look a bit dull and volume-less. If you wish to make your hair appear more volumized and thicker, opt for layers and shorter cuts. Shorter hair is lighter, which immediately adds some volume and makes it bouncier.

Don’t use heavy products

It’s important to condition your hair correctly (which usually means – don’t over condition!) and avoid products that can weigh it down, such as silicone-based products, oils and heavy sprays, mousses, waxes, creams, and gels. Some of those products can make your hair looks shiny and smooth, but it’s only temporary and not good in the long run.

Use castor oil

We’ve said not to use oils – however, castor oil is well-known for supporting hair growth. Add a bit of castor oil (just a bit) to your shampoo to make your hair grow faster and thicker, or make a pre-shampoo homemade mask, and wash it out thoroughly. Also, feel free to distribute a bit onto your lashes and brows, if you want them thicker, too.

Little styling tricks

This is one of the quickest and cheapest tips for getting fuller hair.  Blow dry your hair upside-down to instantly add more volume at the roots. Also, wearing a really high ponytail for one hour or more can do the same trick, or changing the place where your hair is parted. It’s not very permanent – your hair will go down after a while, but it’s so easy!

Take hair supplements

On the other hand, this is one of the tricks for getting fuller hair that takes time (usually 8 to 12 weeks). However, it’s worth it! Taking supplements for hair growth will feed your hair inside out. Products with hair thickening vitamins such as CatalaseNow may promote growth through nurturing your hair with vitamins, minerals and the powerful antioxidant Catalase (read more here)