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How to Get Thicker Hair – Three Tips

how to get thicker hair

Browsing through the old pics, you noticed something not so pleasant about your looks. It seems that you used to have a lot more hair in the past. There are various causes for hair loss and thinning. It’s usually associated with aging and male pattern baldness. However, women and young people suffer from hair loss and hair thinning, too. It can be the everyday stress of our hectic lives, a hormonal imbalance, the tight hair updo, a vitamin deficiency, or just bad genetics. How to get thicker hair then?

There are different remedies and solutions for this problem. We will try to offer some permanent solutions and help you regain your hair thickness.

3 Permanent and Gradual Solutions

Hair extensions, a good haircut, not using heavy styling products (that weight down hair) and little styling tricks are good instant solutions. While they might make your hair look instantly thicker, the problem is that the results are temporary. In the end of the day, your hair will still not be thick and voluminous. Instead, try to change some habits and introduce some new ones in order to get more permanent results.

Reduce the amount of stress in your life

You probably know how detrimental stress is for your body, yet somehow we learned to lead stressful lives. To work hard, to rest little, to spend every moment of our lives accomplishing something and to get very anxious if we don’t manage to tick off everything on our to-do lists. It’s no wonder we are often under a lot of stress. Turn off your phone and email notifications, start taking yoga lessons, go for a walk in nature, put spending quality time with your loved ones on your to-do list and tackle your personal and professional problems once and for all.

Improve your diet

We are what we eat. Sometimes the vitamin/mineral deficiency is the reason why your hair has got thinner, so start writing down everything you have eaten. What kind of food do you eat? Is your diet good and rich in vitamins? If the answer is not, it’s time to change something. Your diet does not need to be strict and you don’t need to eat a salad for every meal or protein shakes. Just pay attention to what you eat, and try to include some of the foods from this and this list.

Catalase and vitamin supplements

Can’t bother with a healthy diet? Taking two vitamin pills after a meal is a simple and easy way to ensure that you are taking all the vitamins and minerals that are important for your hair on a daily basis. In the past, the common solution for hair thinning was taking prenatal vitamins. These pills include some of the vitamins that promote hair growth. However, now there is a new generation of vitamin pills designed specifically for hair. One of the hair supplements that promote thicker hair is CatalaseNow. CatalaseNow contains a blend of vitamins, minerals, herbal extracts and a powerful antioxidant Catalase. Start taking hair supplements if you want to increase your chances for healthier, thicker, fuller hair.

Do you have any additional advice on how to get thicker hair?

4 Problems Only People with Thinning Hair Can Relate to

thinning hair

While sometimes it can be hard to determine the cause of thinning hair (Is it the tight updo? Is it family genes? Does it have to do with hormones? Inevitable stress?) and find the remedy, one thing is sure – it is unpleasant and everyone would like to avoid it. There aren’t many good things about losing your hair, if any. On the other hand, the problems with thinning hair are pretty obvious and clear. It changes your appearance in the ways you don’t want and can be very inconvenient.

Here are four problems only men and women with thinning hair can relate to.

Your scalp can get sunburnt.

Forgot to bring a hat or a cap, or didn’t expect the sun was so strong? Too bad! With less hair to protect your skin, you can easily get sunburns. How annoying is that? What’s worse – any kind of burn will make your scalp dry and flaky, and unlike your face, it’s trickier to moisturize it and repair the skin.

If you have long hair, your bun looks tiny.

Unfortunately, in the world of unrealistic ballerina buns and extensions, your tiny hair will not live up to beauty standards of man/woman buns. You have to stick to other hairstyles or find a way to make your hair look thicker.

Thinning hair makes you look older.

It’s an unpleasant truth. Much like gray hair, this is something associated with aging. The less hair you have on top of your head the older will people perceive you. As it’s usually perceived as the sign of aging and something that happens in the late thirties, and it can be beyond frustrating if you are in your early twenties and look a decade older.

There aren’t many hairstyles that look good

If you don’t have good family hair genes and not as much hair as you used to, your options are a bit limited. You have to stick to hairstyles that look good on thin hair. (Forget about long hair!) Truth be told, people with thick hair have much more choice.

Is there a remedy?

Since there are various causes of hair thinning, there are different remedies. Some will work for you, some will not. A simple solution is to try hair pills which promote hair growth. Whereas they are not magical and will not make your hair fuller and thicker overnight, they contain important vitamins, minerals, and herbal extracts that support hair growth and a gradual change in the way you look. CatalaseNow is a natural hair supplement which is new on the market. It contains super powerful antioxidant catalase and a blend of natural extracts. Find out more about it here.

Read more about five causes of hair loss and find five tips for getting fuller hair here.

What is the biggest problem that comes with thinning hair for you?

Spring Clean Your Hair Care Routine

hair care routine spring cleaning

It’s not only your house and closet that need a big spring clean. It’s time to clean up, declutter and improve everything in your life, including your hair care routine.  With the seasons changing, your hair will be changing too. Don’t be surprised if you start losing more hair, or if your hair is greasier than usually. A spring clean up of your hair care routine will have a great impact on the way your hair looks.

Here are five tips!

Throw Away the Unnecessary

Oh, you know what I am talking about. All those products you bought, didn’t like, didn’t use, but never threw away. Check if they have expired. Don’t keep the styling products and conditioners you haven’t used in a year in your bathroom, otherwise, you’re risking an infection or an allergic reaction. Is hair dryer you’ve had since you were a child making weird noise? It’s better to ditch it and buy something new and safer. Once you have thrown away the products you don’t use, and very likely, will never use, sort out your hair product collection. All tidy and organized!

Make a List

When the old, unscary products are in the trash bin, let’s see what new products and tools you need this season. Re-evaluate your hair care routine, and make a list before you go product shopping. Would you like to change your hair style? Cut your hair shorter or go for a more natural look? It probably means that you will need different styling products. When you make a list, you will have an overview of the products you really need. Instead of, you know, buying the products because they smell really nice and fruity.

Buy New Products

With so many products on the market, sometimes it might be hard to choose the right ones. One thing is for sure, please avoid the products which contain harmful and useless ingredients. Instead, opt for natural hair products and hair supplements, such as CatalaseNow. It is packed with the powerful antioxidant Catalase and a blend of vitamins, minerals and plant extracts, which promote healthier and thicker hair. Learn more about CatalaseNow here.

Try New Hair Care Routine

Now is the time to try some new products and routines. How about leaving the mask made of coconut oil on your scalp and ends overnight? It works wonders for me, I wake up with noticeably softer hair! Or changing the diet, so that you eat more food which is beneficial for your hair – you can find the list of foods here and here.

Ditch the Bad Habits

Haven’t ditched your bad hair care habits yet? The bad habits might prevent you from having great-looking hair. Let’s repeat what some of these habits are, just to remind you:

  • washing your hair with hot (too hot!) water
  • washing your hair too often
  • failing to rinse your shampoo properly
  • not getting your hair trimmed regularly
  • combing your hair while it’s wet

Okay! Seems like you’re ready to have healthy and shiny hair this spring!

Hair Boosting Supplements – Benefits and Side Effects

hair boosting supplements

Let’s talk about benefits and side effects of hair boosting supplements. There is only so much that hair products such as shampoos, hair conditioners, masks, and serums can do. They can soften your hair and promote better blood flow, but they are not omnipotent. If you care about your hair and its look, you should feed it both inside and outside. Hair boosting supplements are a good alternative for those who do not have time and energy to improve their diet with foods that are beneficial for their hair. However, many people are concerned about the side effects of hair pills. Here’s what we know.

Benefits of Hair Boosting Supplements

Hair: Hair supplements contain a blend of herbal, vitamin and mineral additives specifically designed to promote thicker, fuller hair. Ingredients such as vitamin B5, vitamin B6, biotin, Fo Ti, and nettle root extract may help your hair look younger and more vibrant.

Skin and nails: The benefits of hair boosting supplements are not only limited to your hair! Your skin and nails need similar nutrients like your hair. This is especially true when it comes to Vitamin B complex. Don’t be surprised if you notice that the quality of your nails and skin has improved after taking hair supplements.

Overall health: Catalase enzyme is found in many hair boosting supplements. According to some sources, Catalase enzyme is critical to our health and might have a number of other benefits, such as increasing life span and fat reduction.

Side Effects

You’re probably wondering – are these hair pills safe for me? First thing first, have a look at the label and the ingredients. For example, CatalaseNow hair pills contain vitamins, minerals and plant extracts that are great and necessary for your body. If you are a healthy individual, there should be no reason for worry. However, if you have a known medical condition and take medicines prescribed by your doctor, it is recommendable to consult your physician before taking vitamin supplements. Of course, this does not apply only to hair boosting supplements, but ANY dietary supplement. Also, if you are allergic to something, like wheat or soy – check beforehand if the product contains it. This goes without saying – don’t take more than a recommended dose!

CatalaseNow

CatalaseNow is a new product,  designed to naturally support healthier and more vibrant-looking hair. It is packed with the antioxidant Catalase and a blend of vitamins and herbs. Check out the list of ingredients here. All you need to do is take two capsules after a meal, once a day.

3 Ingredients That Hair Supplements Should Contain

hair supplements ingredients

Vitamin and mineral deficiency might be one of the reasons why your hair is not thick and shiny. Eating a well-balanced diet can prevent hair loss, however, not many of us can maintain such diet. Sometimes it’s just easier to take natural supplements in the form of pills.

If you are looking for a solution for thinning hair, you have probably come across various supplements for hair growth.  Before, people used to take prenatal vitamins which contain a blend of different vitamins that, as a side effect, support better-looking hair, nails and skin. However, nowadays there are a lot of healthy hair pills specifically designed to improve the quality and thickness of your hair. Beware, these hair supplements are not overnight miracles. A magical pill which will turn your thin and fine hair into a luscious mane in just a few days does not exist (regardless of what you have seen in the advertisements) Natural, healthy, and gradual results take time. So you need to be patient!

How to find the best hair supplements? If you’re in doubt which one to choose, here is a list of three essential ingredients that a good hair pill should contain.

Vitamin B6

All of the B Vitamins are crucial for beautiful hair and skin. Vitamin B6 promotes hair growth and renewal by increasing the rate of metabolism. In that way, it provides hair follicles with enough keratin and melanin. You definitely need that!

Antioxidants

You probably already know how useful antioxidants are for your body. They serve to protect your healthy cells from the damage done by free radicals and prevent aging. One of the antioxidants is Catalase. The Catalase enzyme is a super antioxidant which may help your body in combating  the toxic effects of hydrogen peroxide. Why is that important for your hair? Some believe that hydrogen peroxide is the reason why our hair turns gray with age.

Biotin

Biotin is just another name for the Vitamin B7. It is widely used in hair care products and hair supplements, since it improves the keratin infrastructure. It can be found in foods such as salmon, eggs and avocados. However, if biotin-rich food is not in your daily menu, it might be good to add it to your diet through hair supplements.

One of the hair supplements which contains all these essential ingredients is CatalaseNow Super Premium Vitamins. The powerful antioxidant Catalase is the main ingredient of CatalaseNow hair pills. In addition to that, the pill contains a blend of mineral, vitamin and herbal additives. Since the aforementioned ingredients are known to promote thicker, fuller hair, all you need to do is take two pills a day after a meal.

What is the hair supplement of your choice?

How To Care for Aging Hair – 5 Tips and Tricks

aging hair

Nothing shows aging more than wrinkles and gray hair. Although some people start seeing gray hairs in the early twenties, and others have their natural color well into their forties, gray hair can certainly make you look older. But it’s not only gray hair. As we’re getting older, our hair gets thinner, drier and coarser. While aging is natural and nothing to be ashamed of, no one wants to have a hairstyle that is inappropriate, and hair which is damaged and thin. Aging hair needs proper care. Here are some tips which will help your hair age gracefully.

Get the best cut

As we said, it’s not only graying. Mature hair tends to be a bit flat and lifeless. The texture changes, and sometimes you just have to change your haircut and instead, opt for one of the cuts that make your hair fuller and bouncier. Generally, hair stylists recommend layers, cutting your hair shorter, bangs, and side-swept hair. However, it doesn’t mean that everyone should wear a bob and shorter hair. Find the length that suits your face the best, and steer away from anything that requires too much styling.

Color your hair gently

Mature hair is also the hair that is probably dyed frequently and regularly, unlike the hair of a younger person who doesn’t need to cover up grey hair and dye it so often. Aging hair gets fine and delicate, so hair dyes can easily damage it, and make it brittle and coarse.  Find a hair color without ammonia and peroxide that can still cover the grays, while being as gentle as possible.

Keep it moisturized

As we get older, the hair’s sebum production slows down, leaving the ends dry. Use a gentle shampoo, don’t wash your hair more often than it is necessary, and don’t forget to use a moisturizing conditioner.

Make your hair thicker

Aging and hair loss are tightly connected, and whereas sometimes you cannot prevent hair loss, you can still make it appear as thick and full as possible. Here are the tips for getting fuller hair. You’re welcome!

Use hair supplements for aging hair

There are certain vitamins, minerals and herbal additives that seem to have anti-aging and anti-thinning effect. If you use vitamins for hair growth and thickness, and Catalase supplements, your hair might become fuller and look more vibrant. CatalaseNow hair pill contains ingredients that may help you achieve this. In addition to that, the hair pill is packed with Catalase – the enzyme which helps break down hydrogen peroxide, the main culprit for the diminishing vibrancy of your hair, and the possible reason why your hair is graying.