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How to Make Fuller Hair With 4 Easy Tricks

Make Fuller Hair
One of the best ways to fight hair thinning is to adopt proper diet and hair care habits. Proper diet will ensure sufficient supply of the nutrients to the blood vessels in the skin of your scalp. Consequently, your hair follicles will be stronger and hair shedding reduced. Still, if you already have thin hair, the process of getting visible results might take some time. Luckily, you can also make fuller hair by applying these simple tricks that will give your hair extra voluminous look. Continue reading

Get Fuller Thicker Hair by Ditching These 5 Bad Habits

fuller thicker hair

Are you worried about your hair shedding like crazy? Or its failing to grow back? Although shedding is perfectly normal to a certain extent, there are some habits that you might not be even aware of, but are preventing you from getting fuller thicker hair of your dreams.
When it comes to hair care, knowing what practices to ditch is equally important as supplements for hair growth that you might be taking.

Some of these habits are pure common sense, while some might surprise you.
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Natural Beauty: The Best Food for Hair

best food for hair

If you want your hair to look best, you probably know that nothing is better than natural beauty and having naturally great hair. A nutritious diet is a vital part of hair care. Whichever hair product you use, without proper nutrition, it will never be as effective as with a healthy diet. If you want thicker, fuller hair, the best way to achieve it is by combining the hair products that stimulate hair growth with the best food for hair. Don’t rely on your shampoo and conditioner only!

What food is the best food for hair?

The one which is rich in vitamin B complex, protein, and good fatty acids. Since the food from our list of the best food for hair is rich in vitamins and minerals, you will see that it can be beneficial for your overall appearance and health, too. You can notice the difference on your skin and nails. And not only that – a healthy diet will make you feel good and energetic.

Here is the list of best food for hair growth. It’s time to make a healthy and delicious salad!

Nuts

Almonds, pecans, Brazil nuts, walnuts, pistachios. Choose your favorite type of nut or combine them! They contain a lot of vitamins, minerals, and good fats, so they are a perfect snack. Not only that, but they are great for your hair. But be careful! Although very healthy, nuts are rich in calories, too, so have that in mind. The recommended amount is one full hand.

Eggs

There are so many recipes and dishes that include eggs, so we don’t doubt that it will be easy to add more eggs to your diet. Eggs are a good source of protein, and protein is important for providing your hair with material for hair growth. In addition to that, eggs contain biotin and sulphur, which are also essential for hair growth.

Greek Yogurt

Who doesn’t like Greek yogurt? It can be used for various dishes and desserts. The best thing is – it contains protein and vitamin B5, which promote hair growth and help you maintain healthy hair. Buy the natural plain Greek yogurt which is not sweetened and do something good for your hair.

Leafy vegetables

Maybe not everyone’s cup of tea, leafy vegetables, such as spinach, curry leaves, arugula, chard, kale, lettuce, are nutritional powerhouses that can make your skin and hair look better. They contain antioxidants which promote blood circulation to the scalp. What’s more – they are inexpensive and low in calories.

Salmon

Fish, especially fatty fish, is a good substitute for red meat. It contains a lot of omega 3 fatty acids, B vitamins, and protein, which can make your hair healthier and shinier. Sushi, anyone?

Vitamin Supplements

If you can’t stick to new eating habits or don’t have enough time to change it, an easy option is to start taking vitamin supplements which are designed for hair. One of the hair supplements is CatalaseNow hair pills. CatalaseNow contains a blend of vitamins (such as B5, B6, folic acid, biotin), minerals and plant extracts (nettle root extract, fo-ti, horsetail) It also contains Catalase, a powerful antioxidant which is used to combat the negative effects of hydrogen peroxide. Click here to read the full list of ingredients.

How do you like the list?

5 Hair Tips – How to Get Better Hair Naturally?

hair tips for better hair

Hair case might seem complicated and expensive. There are so many hair products on the market, they are often pricey and you are just not sure if it is worth spending so much money on hair care. In addition to that, some people are concerned with all the chemicals on the label. Is the long-term use of all these products good for your body? On the other hand, your hair and face are most often the first features that someone notices. No wonder you want to have better hair.

Natural Options

If you are looking for hair tips to help you get thicker, healthier hair without buying products that might not be as good as promised, you should look for more natural alternatives. Natural ways to get better hair can be great. This is why: you don’t get in touch with the potentially toxic chemicals that many hair products include, you work on the solution of the problem from the root, and in addition to that, you get the very essence of the natural ingredients. The improvement comes from the inside.

We’ve got five hair tips and recommendations for you if you want naturally better hair.

Protein rich diet

It doesn’t get more natural than this! You probably know how important proteins are for building muscle, but do you know that without enough protein in your diet, your hair will probably not look good? Your hair and nails consist of it. That is why it is important to provide your hair with building blocks in the form of protein. But here is more – the food rich in protein also often contains a lot of good fats (the good ones!) Good fats make your hair look shiny. Click here to see the list of foods you should eat if you want to have better hair.

Vitamin supplements and hair pills

There are hair supplements and vitamins, specifically designed for hair, which can enrich your hair. It is an easy and simple way to provide your body with all those minerals and vitamins that promote thicker and healthier hair. One of the new vitamin supplements is CatalaseNow Super Premium Vitamin which contains a powerful antioxidant Catalase. Apart from Catalase, it also contains a blend of plant, vitamin and mineral ingredients known to be beneficial for hair. 

Hair protection

An excellent way to have better hair is to avoid damaging it. Protect your hair from the damaging effects of sun, salt, cold weather, the wind, and toxic chemicals. Dry hair and scalp never look good. In addition to that, there are various skin conditions which simply love dry skin. Therefore, wash off your hair after swimming in sea or pool water, protect your hair and head from the sun rays by wearing a hat or using sunblock sprays and lotions.

Natural hair masks and conditioners

If you think that hair masks and conditioners are for reserved only for long haired women, you’re wrong. Everyone who wants to have better hair can benefit from them. Pick natural ingredients which improve blood flow and stimulate hair growth if you want to have thicker, fuller hair. If you want to repair your hair and scalp, then coconut oil treatment might be great for you. Very popular in the recent years, coconut oil has the ability to penetrate the hair better and has nicer smell than any other oil. It also has antifungal properties. Leave it on your scalp and hair ends overnight for the best results. Wash out with hot water and shampoo the next morning.

Do you have any hair tips for better hair you would like to share?

5 Simple Hair Care Tips for Healthier Hair

hair care tips

Oh, don’t we all wish for a magical wand which would make our hair shinier, smoother, longer, thicker and (sometimes) less gray? Unfortunately, such thing does not exist. However, the good news is – there are simple tips and habits that could help you achieve or get closer to your hair goals. Naturally. Whatever your hair problem is, there is a simple DIY solution or several solutions.

Here are five hair care tips for various problems.

Use Hair Vitamin Supplements

Maximize the effect of your hair care products by supplementing your hair with vitamins. If your nutrition is poor, there isn’t a product that can make it look great. CatalaseNow is a natural hair supplement in the form of pills.  It contains a range of vitamins, minerals, and herbal extracts, such as nettle root extract, biotin, copper, vitamin B6, fo ti, and the powerful antioxidant Catalase. It is designed to promote thickness and youthful look of your hair.

Get Rid of Dandruff with Coconut Oil

Dandruff is really annoying and hard to hide. Not only to hide but sometimes to get rid of. While there might be a number of reasons why you keep seeing these itchy, irksome flakes in your hair, one common cause is a dry scalp. You can easily combat dandruff caused by dry skin if you apply coconut oil to your scalp and leave it overnight. Coconut oil is known for its antifungal and skin soothing properties. Moreover, it is an ancient cure that has been used for thousands of years. No need for an expensive shampoo!

Clean Scalp With Clay Mask

Although there are hair products such as shampoos that contain clay, it is always better to stick to natural solutions. There are different types of clay. Clay is ideal for detoxifying and cleansing your hair and scalp from product buildup and toxins.

Buy a Better Comb

Is your hair damaged? Has detangling your hair become a chore? It’s time to buy a wide-tooth comb. It’s a must for anyone with longer hair! It will help you detangle your hair without breaking it, especially if the hair is wet.

Make a DIY Dry Shampoo

No time to wash your hair in the morning? Or have you decided to wash your hair less frequently? (Way to go!) Greasy roots make you feel and look bad and disheveled. However, you can still avoid getting your hair wet and using shampoo if you dab baby powder or any kind of powder onto your scalp before going to bed and brush it out in the morning.

Do you have any hair care tips for healthier hair?

Spring Clean Your Hair Care Routine

hair care routine spring cleaning

It’s not only your house and closet that need a big spring clean. It’s time to clean up, declutter and improve everything in your life, including your hair care routine.  With the seasons changing, your hair will be changing too. Don’t be surprised if you start losing more hair, or if your hair is greasier than usually. A spring clean up of your hair care routine will have a great impact on the way your hair looks.

Here are five tips!

Throw Away the Unnecessary

Oh, you know what I am talking about. All those products you bought, didn’t like, didn’t use, but never threw away. Check if they have expired. Don’t keep the styling products and conditioners you haven’t used in a year in your bathroom, otherwise, you’re risking an infection or an allergic reaction. Is hair dryer you’ve had since you were a child making weird noise? It’s better to ditch it and buy something new and safer. Once you have thrown away the products you don’t use, and very likely, will never use, sort out your hair product collection. All tidy and organized!

Make a List

When the old, unscary products are in the trash bin, let’s see what new products and tools you need this season. Re-evaluate your hair care routine, and make a list before you go product shopping. Would you like to change your hair style? Cut your hair shorter or go for a more natural look? It probably means that you will need different styling products. When you make a list, you will have an overview of the products you really need. Instead of, you know, buying the products because they smell really nice and fruity.

Buy New Products

With so many products on the market, sometimes it might be hard to choose the right ones. One thing is for sure, please avoid the products which contain harmful and useless ingredients. Instead, opt for natural hair products and hair supplements, such as CatalaseNow. It is packed with the powerful antioxidant Catalase and a blend of vitamins, minerals and plant extracts, which promote healthier and thicker hair. Learn more about CatalaseNow here.

Try New Hair Care Routine

Now is the time to try some new products and routines. How about leaving the mask made of coconut oil on your scalp and ends overnight? It works wonders for me, I wake up with noticeably softer hair! Or changing the diet, so that you eat more food which is beneficial for your hair – you can find the list of foods here and here.

Ditch the Bad Habits

Haven’t ditched your bad hair care habits yet? The bad habits might prevent you from having great-looking hair. Let’s repeat what some of these habits are, just to remind you:

  • washing your hair with hot (too hot!) water
  • washing your hair too often
  • failing to rinse your shampoo properly
  • not getting your hair trimmed regularly
  • combing your hair while it’s wet

Okay! Seems like you’re ready to have healthy and shiny hair this spring!

Food for Healthy Hair – 4 Items to Add to Your Grocery List

food for healthy hair

If you are committed to maintaining your hair healthy and thick, you probably want to maximize the effects of hair care. Why just rely on hair products, when you can do more than that? Such as – eat food for healthy hair. In addition to that, these foods will benefit your skin and your overall health. The best way to do it is by feeding your hair with vitamins and minerals from the inside out. We have already written about foods that promote better-looking hair. If you’re wondering what else is good to eat for thicker, fuller hair, here is a NEW list. Just pay a bit more attention the next time you go grocery shopping and include these on your to-buy list.

Greek Yogurt

Greek yogurt is tasty and goes great with all types of fruits. What’s more – it is packed with protein and vitamin B5. Ensuring that you take enough protein throughout the day is important for maintaining healthy and voluminous hair. Also, vitamin B5 (known as pantothenic acid) is believed to promote hair growth and keep your hair looking great.

Salmon

Fatty fish and salmon can be found on numerous lists of food for healthy hair. It’s essential for your beauty due to being an important source of omega-3 fatty acids, protein, and B vitamins. However, make sure you buy wild salmon and not the farm-raised one.

Oysters

Oysters are on this list because they are rich in zinc. Just two oysters contain more than a recommended daily amount of zinc. Wondering why zinc might be beneficial for your hair? It is believed that zinc deficiency can lead to hair loss and that increasing your daily zinc intake can regulate hormonal balance and promote hair growth. Amazing!

Barley

Barley and other whole grains are known as a healthier alternative to refined grains, due to being rich in vitamins, minerals, and fiber (and low in calories!) It is particularly rich in vitamins, minerals, and antioxidants that are identified as crucial to promoting hair growth and restoring hair pigment. Pick your favorite way to eat more barley.

Vitamin Supplements

Uh, not very fond of eating salmon? Oysters are too expensive? Luckily, there is an alternative. You can find good hair supplements on the market that contain necessary ingredients for healthier and thicker hair. CatalaseNow is a new product that uses a blend of natural vitamins and herbs – such as barley grass, zinc, vitamin B5, vitamin B6 and biotin. In addition to that, it contains the antioxidant Catalase and is designed to support thicker, fuller and better-looking hair. Read more about the active ingredients and their benefits here.

Five Tips for Getting Fuller Hair

tips for getting fuller hair

Whether it’s due to hair loss, heavy styling products or hair weight – losing your volume makes every day a bad hair day. Thick, voluminous hair looks healthy and allows different hair styles. It’s no wonder many women use hair extensions to get thicker hair and a sexy hair whip like the one from commercials. However, extensions can be quite pricey, uncomfortable, and damaging for your hair. There are still other ways to keep your tresses looking volumized and badass. Whether you want thick braids and ponytails, big buns or a messy, bedhead look, here are five really simple and easy tips for getting fuller hair, without using hair extensions.

Get a better cut

Long, flat hair can make your hairstyle look a bit dull and volume-less. If you wish to make your hair appear more volumized and thicker, opt for layers and shorter cuts. Shorter hair is lighter, which immediately adds some volume and makes it bouncier.

Don’t use heavy products

It’s important to condition your hair correctly (which usually means – don’t over condition!) and avoid products that can weigh it down, such as silicone-based products, oils and heavy sprays, mousses, waxes, creams, and gels. Some of those products can make your hair looks shiny and smooth, but it’s only temporary and not good in the long run.

Use castor oil

We’ve said not to use oils – however, castor oil is well-known for supporting hair growth. Add a bit of castor oil (just a bit) to your shampoo to make your hair grow faster and thicker, or make a pre-shampoo homemade mask, and wash it out thoroughly. Also, feel free to distribute a bit onto your lashes and brows, if you want them thicker, too.

Little styling tricks

This is one of the quickest and cheapest tips for getting fuller hair.  Blow dry your hair upside-down to instantly add more volume at the roots. Also, wearing a really high ponytail for one hour or more can do the same trick, or changing the place where your hair is parted. It’s not very permanent – your hair will go down after a while, but it’s so easy!

Take hair supplements

On the other hand, this is one of the tricks for getting fuller hair that takes time (usually 8 to 12 weeks). However, it’s worth it! Taking supplements for hair growth will feed your hair inside out. Products with hair thickening vitamins such as CatalaseNow may promote growth through nurturing your hair with vitamins, minerals and the powerful antioxidant Catalase (read more here)