Having a proper diet is important for many reasons. We’ll only be covering one aspect of it: the way it can affect your hair. We need nutrients – proper protein and vitamins to grow thicker hair. However, sometimes the things we get from food alone aren’t enough, so we need additional supplements. We’ll be listing some good options for healthy hair pills: which ones you should take and what you should look for in them.
The Essential Ingredients in Healthy Hair Pills
When you visit your local pharmacy, they’ll probably have a huge variety of different hair supplement vitamins. However, you want to look for the right blend of vitamins, minerals and protein. Ideally, you’d want something with the vitamin B complex: such as biotin or niacin; some protein, such as the famous omega 3 fatty acids or keratin; and finally, important minerals like iron, copper and zinc. Of course, the list may vary, but these 3 groups of nutrients are what you should be looking for.
Outside of these somewhat obvious choices, there are some more natural ingredients that are also very effective. Certain herbs can do wonders for your hair, such as Horsetail, Fo Ti or Barley grass are known to have many benefits – from helping with DNA synthesis all the way to helping the production of the hair cuticle, there are many reasons why you’d want to pick hair thickening vitamins with the more natural ingredients.
Then there’s the often overlooked, but extremely important catalase enzyme supplement. This thing is almost omnipotent: not only does it help with getting thicker hair, but it also gets rid of greys. However, we won’t be going into too much detail – the benefits it has merit their own article.
When talking about the benefits of protein, this always pops up: the incredible effects of marine protein with the fabled omega 3 fatty acids among them. In most healthy hair pills, you’ll find fish protein or shark and mollusc protein powder blended with the rest of the necessary nutrients. There is a slight difference between the two powders, but the end result is the same: they help make fuller hair.
Still having trouble finding the vitamins you need? Luckily, we can help you out. To give your hair all the beneficial ingredients, we recommend CatalaseNow, also known as GetAwayGrey. Its results should be visible in 8-12 weeks. Take advantage of this risk-free offer to start giving your hair the care it deserves.