Making some lifestyle choices can affect the way your hair looks. If you want your hair to look beautiful and voluminous, changing harmful habits is the most important thing to do. However, sometimes you’ll need a bit of an additional boost: whether it’s because changing these habits alone doesn’t cut it or because you simply want to get faster results, some supplements for hair growth can help immensely. By now, it’s no secret that many vitamins make thicker hair. But there are some other necessary substances you’d want to take into consideration. We’ll be listing a couple of each, so you can get a basic idea of what you should be looking out for.
What causes hair loss/thinning?
In order to effectively solve a problem, you need to carefully determine the cause. Sure, you might’ve made plenty of changes to your lifestyle to accommodate your hair, but there could be something you left out. Here’s a brief checklist:
Avoiding stress: in order to get thicker hair, people often overlook the dangers stress can have, both physical and mental. This doesn’t just include things like worrying or lifting heavy things, we’re talking about a much broader category.
Smoking, for example, puts a lot of stress on your organism, even if it feels very different. You might feel relaxed in your mind while you light a cigarette up, but your blood vessels, lungs, heart, skin and hair suffer quite a bit. It’s no exaggeration to say that cigarettes are poison, so this should be the first thing to consider when making lifestyle changes to make your hair thicker.
Malnutrition: you need to keep a close eye on what vitamins, proteins, etc. you consume daily. Not all vitamins make thicker hair, so there are some you need to make sure of.
Biotin, keratin, as well as vitamins A, D and E are all very important. However, there is one crucial substance that people often overlook, called catalase. Catalase is single-handedly responsible for making you look younger, as it regulates the amount of hydrogen peroxide in our bodies – the substance causes the ageing process. An increase of hydrogen peroxide leads to grey hair, hair thinning and skin wrinkling.
Which Hair Supplement Vitamins Make Thicker Hair?
When choosing which supplements for hair growth to take, it’s important to check yourself for which nutrients you lack, as going overboard with some of them can be dangerous. You might consider contacting your nutritionist beforehand.
To decrease the risk, you should look for natural hair supplements: ones with natural ingredients and, of course, catalase.
CatalaseNow that you may also know by the name ‘GetAwayGrey’, is one of the recommended hair supplements. It contains everything mentioned above and much more. The results can be visible in as little as 8-12 weeks. Take advantage of this risk-free offer to start giving your hair the care it deserves.